10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

David MILDREN (#1700)
Finished
TIME:  04:51:58
Place
200  OF 1230
Male
176  OF 919
45-49
22  OF 120

Swim 00:31:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:31:54 00:31:54 188 154 14 3.57 / 16:47 06:36:19

T1 00:03:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:57 00:35:52 683 512 74 - / - 06:40:16

Cycle 02:44:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:08 00:51:00 153 143 18 37.26 / 01:36 06:55:24
Bike 20.8k 00:17:49 01:08:49 196 180 24 37.87 / 01:35 07:13:13
Bike 33k 00:22:08 01:30:57 264 239 32 35.94 / 01:40 07:35:22
Bike 42.7k 00:16:38 01:47:36 260 235 32 35.71 / 01:40 07:52:00
Bike 52.5k 00:24:50 02:12:27 610 522 77 32.61 / 01:50 08:16:51
Bike 64.3K 00:17:48 02:30:15 555 482 70 33.72 / 01:46 08:34:39
Bike 76.1k 00:24:04 02:54:20 528 460 68 32.97 / 01:49 08:58:44
Bike 85.8k 00:17:03 03:11:23 473 416 63 33.1 / 01:48 09:15:48
Cycle 00:08:41 03:20:05 459 402 61 32.88 / 01:49 09:24:29

T2 00:02:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 03:22:54 432 339 47 - / - 09:27:18

Run 01:29:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:26 03:25:20 30 26 4 14.74 / 04:04 09:29:44
Run 2.8k 00:08:24 03:33:45 61 52 5 15.47 / 03:52 09:38:09
Run 5.5k 00:11:01 03:44:46 67 58 4 15.08 / 03:58 09:49:10
Run 7.3k 00:07:32 03:52:19 68 59 4 14.88 / 04:01 09:56:43
Run 9k 00:07:37 03:59:57 70 61 4 14.57 / 04:07 10:04:21
Run 11.8k 00:11:42 04:11:40 69 60 4 14.51 / 04:07 10:16:04
Run 14.7k 00:11:56 04:23:36 65 56 4 14.52 / 04:07 10:28:00
Run 16.5k 00:07:57 04:31:33 72 63 4 14.41 / 04:09 10:35:58
Run 18.2k 00:08:07 04:39:41 72 63 4 14.21 / 04:13 10:44:06
Run 21k 00:11:52 04:51:34 75 66 4 14.21 / 04:13 10:55:58
Run 00:00:24 04:51:58 75 66 4 14.21 / 04:13 10:56:22

David MILDREN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1493 387 48 349 04:37:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #1700 200 22 176 04:51:58