10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Meta VINCENT (#168)
Finished
TIME:  05:52:41
Place
786  OF 1230
Female
143  OF 311
50-54
15  OF 41

Swim 00:41:24 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:41:24 00:41:24 897 205 26 2.75 / 21:47 06:51:45

T1 00:07:23 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:23 00:48:48 1166 294 38 - / - 06:59:09

Cycle 03:08:39 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:18:45 01:07:33 984 190 24 30.07 / 01:59 07:17:54
Bike 20.8k 00:20:06 01:27:40 934 176 24 32.11 / 01:52 07:38:01
Bike 33k 00:26:55 01:54:35 933 180 25 30.09 / 01:59 08:04:56
Bike 42.7k 00:21:18 02:15:54 964 187 25 29.41 / 02:02 08:26:15
Bike 52.5k 00:19:32 02:35:27 960 185 25 29.53 / 02:01 08:45:48
Bike 64.3K 00:21:36 02:57:03 968 189 26 30.08 / 01:59 09:07:24
Bike 76.1k 00:27:42 03:24:46 945 184 24 29.27 / 02:02 09:35:07
Bike 85.8k 00:21:33 03:46:19 939 183 24 28.99 / 02:04 09:56:40
Cycle 00:11:08 03:57:27 941 183 24 28.62 / 02:05 10:07:48

T2 00:03:50 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:50 04:01:17 715 173 18 - / - 10:11:38

Run 01:51:24 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:20 04:04:38 695 127 10 10.74 / 05:34 10:14:59
Run 2.8k 00:11:21 04:15:59 740 140 12 11.42 / 05:15 10:26:20
Run 5.5k 00:17:10 04:33:10 894 181 20 10.35 / 05:47 10:43:31
Run 7.3k 00:09:25 04:42:36 782 151 14 10.6 / 05:39 10:52:57
Run 9k 00:09:16 04:51:52 703 131 10 10.67 / 05:37 11:02:13
Run 11.8k 00:13:52 05:05:45 623 117 9 10.98 / 05:27 11:16:06
Run 14.7k 00:14:09 05:19:54 569 104 7 11.21 / 05:20 11:30:15
Run 16.5k 00:09:11 05:29:06 536 95 6 11.27 / 05:19 11:39:27
Run 18.2k 00:09:06 05:38:13 506 88 5 11.26 / 05:19 11:48:34
Run 21k 00:13:54 05:52:08 479 86 5 11.36 / 05:16 12:02:29
Run 00:00:33 05:52:41 479 86 5 11.36 / 05:16 12:03:02

Meta VINCENT's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1891 782 13 127 05:12:21
IRONMAN 70.3 SunShine Coast (2023) | Solo #168 786 15 143 05:52:41