10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Alexander KALFAS (#1674)
Finished
TIME:  06:30:37
Place
1039  OF 1230
Male
812  OF 919
35-39
124  OF 136

Swim 00:40:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:57 00:40:57 870 675 98 2.78 / 21:33 07:05:07

T1 00:10:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:11 00:51:09 1226 915 135 - / - 07:15:19

Cycle 03:19:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:20:19 01:11:28 1153 889 135 27.75 / 02:09 07:35:38
Bike 20.8k 00:23:04 01:34:33 1166 897 135 28.75 / 02:05 07:58:43
Bike 33k 00:29:18 02:03:51 1131 874 134 27.23 / 02:12 08:28:01
Bike 42.7k 00:21:33 02:25:24 1118 867 134 27.18 / 02:12 08:49:34
Bike 52.5k 00:20:07 02:45:31 1113 864 134 27.54 / 02:10 09:09:42
Bike 64.3K 00:21:57 03:07:29 1096 857 131 28.29 / 02:07 09:31:40
Bike 76.1k 00:29:13 03:36:43 1078 845 129 27.57 / 02:10 10:00:53
Bike 85.8k 00:22:15 03:58:59 1060 836 129 27.4 / 02:11 10:23:09
Cycle 00:11:15 04:10:15 1059 836 130 27.12 / 02:12 10:34:25

T2 00:07:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:41 04:17:57 1186 891 135 - / - 10:42:07

Run 02:12:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:05:58 04:23:55 1214 909 135 6.02 / 09:57 10:48:05
Run 2.8k 00:11:46 04:35:41 1101 847 129 9.46 / 06:20 10:59:52
Run 5.5k 00:16:09 04:51:51 1004 782 121 9.73 / 06:09 11:16:01
Run 7.3k 00:11:11 05:03:03 989 775 121 9.71 / 06:10 11:27:13
Run 9k 00:11:17 05:14:20 964 758 120 9.57 / 06:15 11:38:30
Run 11.8k 00:17:08 05:31:28 941 742 116 9.62 / 06:13 11:55:39
Run 14.7k 00:17:12 05:48:41 918 723 114 9.71 / 06:10 12:12:52
Run 16.5k 00:11:55 06:00:37 907 714 113 9.64 / 06:13 12:24:47
Run 18.2k 00:11:56 06:12:34 900 708 112 9.52 / 06:17 12:36:44
Run 21k 00:17:25 06:29:59 892 698 111 9.54 / 06:17 12:54:09
Run 00:00:38 06:30:37 892 698 111 9.54 / 06:17 12:54:48

Alexander KALFAS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #571 917 93 725 06:03:02
IRONMAN 70.3 SunShine Coast (2023) | Solo #1674 1039 124 812 06:30:37