IRONMAN 70.3 SunShine Coast (2023)
Tim GUINEA (#1628)
Finished
TIME:
05:50:21
Place
769
OF
1230
Male
632
OF
919
35-39
99
OF
136
Swim 00:46:26 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:26 | 00:46:26 | 1122 | 848 | 129 | 2.45 / 24:26 | 06:59:32 |
T1 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:49:28 | 346 | 269 | 39 | - / - | 07:02:33 |
Cycle 02:47:44 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:37 | 01:05:05 | 248 | 224 | 39 | 36.11 / 01:39 | 07:18:10 |
Bike 20.8k | 00:17:19 | 01:22:24 | 195 | 179 | 31 | 37.89 / 01:35 | 07:35:29 |
Bike 33k | 00:22:07 | 01:44:32 | 259 | 235 | 37 | 35.96 / 01:40 | 07:57:37 |
Bike 42.7k | 00:20:21 | 02:04:53 | 427 | 377 | 61 | 33.97 / 01:45 | 08:17:58 |
Bike 52.5k | 00:17:14 | 02:22:07 | 434 | 385 | 64 | 33.99 / 01:45 | 08:35:13 |
Bike 64.3K | 00:17:53 | 02:40:01 | 415 | 367 | 60 | 34.9 / 01:43 | 08:53:06 |
Bike 76.1k | 00:27:33 | 03:07:34 | 513 | 448 | 76 | 33.06 / 01:48 | 09:20:39 |
Bike 85.8k | 00:20:04 | 03:27:38 | 540 | 465 | 76 | 32.54 / 01:50 | 09:40:43 |
Cycle | 00:09:34 | 03:37:12 | 540 | 466 | 77 | 32.19 / 01:51 | 09:50:17 |
T2 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 03:39:47 | 354 | 278 | 45 | - / - | 09:52:52 |
Run 02:10:34 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:13 | 03:43:01 | 586 | 492 | 86 | 11.14 / 05:23 | 09:56:06 |
Run 2.8k | 00:13:39 | 03:56:41 | 1036 | 809 | 126 | 9.94 / 06:01 | 10:09:46 |
Run 5.5k | 00:16:22 | 04:13:03 | 981 | 767 | 118 | 9.92 / 06:02 | 10:26:08 |
Run 7.3k | 00:11:21 | 04:24:24 | 966 | 761 | 119 | 9.81 / 06:06 | 10:37:29 |
Run 9k | 00:11:13 | 04:35:37 | 948 | 749 | 119 | 9.67 / 06:12 | 10:48:43 |
Run 11.8k | 00:16:09 | 04:51:46 | 900 | 715 | 112 | 9.83 / 06:06 | 11:04:52 |
Run 14.7k | 00:16:28 | 05:08:15 | 848 | 676 | 108 | 9.97 / 06:01 | 11:21:20 |
Run 16.5k | 00:11:03 | 05:19:18 | 834 | 666 | 106 | 9.94 / 06:01 | 11:32:23 |
Run 18.2k | 00:12:30 | 05:31:49 | 845 | 672 | 106 | 9.74 / 06:09 | 11:44:54 |
Run 21k | 00:18:01 | 05:49:50 | 858 | 677 | 107 | 9.68 / 06:11 | 12:02:55 |
Run | 00:00:31 | 05:50:21 | 856 | 676 | 106 | 9.69 / 06:11 | 12:03:26 |
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