IRONMAN 70.3 SunShine Coast (2023)
Successfully added (#1242) Monique DOUST to My Rivals
Danielle DELAUNEY (#1626)
Finished
TIME:
04:48:14
Place
172
OF
1230
Female
21
OF
311
30-34
1
OF
49
Swim 00:28:12 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:12 | 00:28:12 | 59 | 7 | 1 | 4.04 / 14:50 | 06:29:22 |
T1 00:03:07 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:31:20 | 381 | 88 | 10 | - / - | 06:32:30 |
Cycle 02:35:02 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:51 | 00:48:12 | 564 | 76 | 14 | 33.46 / 01:47 | 06:49:21 |
Bike 20.8k | 00:18:25 | 01:06:37 | 485 | 59 | 11 | 35.37 / 01:41 | 07:07:47 |
Bike 33k | 00:21:40 | 01:28:17 | 373 | 40 | 6 | 34.76 / 01:43 | 07:29:27 |
Bike 42.7k | 00:16:45 | 01:45:03 | 340 | 37 | 4 | 34.75 / 01:43 | 07:46:13 |
Bike 52.5k | 00:16:06 | 02:01:10 | 319 | 34 | 4 | 35.06 / 01:42 | 08:02:19 |
Bike 64.3K | 00:17:03 | 02:18:13 | 298 | 30 | 3 | 36.09 / 01:39 | 08:19:23 |
Bike 76.1k | 00:22:47 | 02:41:01 | 283 | 28 | 3 | 35.21 / 01:42 | 08:42:10 |
Bike 85.8k | 00:17:05 | 02:58:06 | 270 | 26 | 3 | 35.07 / 01:42 | 08:59:16 |
Cycle | 00:08:16 | 03:06:22 | 264 | 26 | 3 | 34.83 / 01:43 | 09:07:32 |
T2 00:02:05 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:05 | 03:08:28 | 179 | 43 | 7 | - / - | 09:09:38 |
Run 01:39:45 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:54 | 03:11:22 | 270 | 36 | 4 | 12.41 / 04:50 | 09:12:32 |
Run 2.8k | 00:09:20 | 03:20:43 | 239 | 28 | 2 | 13.71 / 04:22 | 09:21:52 |
Run 5.5k | 00:12:15 | 03:32:58 | 207 | 25 | 1 | 13.46 / 04:27 | 09:34:07 |
Run 7.3k | 00:08:20 | 03:41:18 | 209 | 25 | 1 | 13.33 / 04:29 | 09:42:28 |
Run 9k | 00:08:39 | 03:49:57 | 211 | 26 | 2 | 13.01 / 04:36 | 09:51:07 |
Run 11.8k | 00:13:03 | 04:03:01 | 214 | 25 | 1 | 12.97 / 04:37 | 10:04:11 |
Run 14.7k | 00:13:34 | 04:16:36 | 221 | 30 | 3 | 12.94 / 04:38 | 10:17:46 |
Run 16.5k | 00:08:50 | 04:25:27 | 224 | 31 | 3 | 12.85 / 04:39 | 10:26:37 |
Run 18.2k | 00:09:06 | 04:34:33 | 225 | 32 | 3 | 12.68 / 04:43 | 10:35:43 |
Run 21k | 00:13:11 | 04:47:45 | 224 | 31 | 4 | 12.69 / 04:43 | 10:48:55 |
Run | 00:00:28 | 04:48:14 | 224 | 31 | 4 | 12.69 / 04:43 | 10:49:23 |
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