10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Tomas VALENA (#1613)
Finished
TIME:  05:25:13
Place
512  OF 1230
Male
427  OF 919
70-74
1  OF 6

Swim 00:39:56 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 00:39:56 00:39:56 797 619 3 2.85 / 21:01 07:04:31

T1 00:03:55 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:03:55 00:43:51 669 504 2 - / - 07:08:26

Cycle 02:51:22 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 9.4k 00:16:50 01:00:42 562 487 1 33.48 / 01:47 07:25:17
Bike 20.8k 00:18:32 01:19:14 496 436 1 35.26 / 01:42 07:43:50
Bike 33k 00:25:09 01:44:24 642 546 1 32.69 / 01:50 08:09:00
Bike 42.7k 00:19:03 02:03:27 669 570 1 32.18 / 01:51 08:28:03
Bike 52.5k 00:18:03 02:21:31 666 564 1 32.25 / 01:51 08:46:07
Bike 64.3K 00:19:06 02:40:38 660 559 1 33.03 / 01:48 09:05:13
Bike 76.1k 00:25:27 03:06:05 642 543 1 32.1 / 01:52 09:30:40
Bike 85.8k 00:19:14 03:25:19 631 534 1 31.88 / 01:52 09:49:55
Cycle 00:09:53 03:35:13 630 533 1 31.51 / 01:54 09:59:49

T2 00:02:46 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:46 03:38:00 416 325 1 - / - 10:02:36

Run 01:47:13 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 600m 00:03:34 03:41:35 857 683 2 10.07 / 05:57 10:06:10
Run 2.8k 00:09:57 03:51:32 493 417 1 12.41 / 04:49 10:16:07
Run 5.5k 00:13:26 04:04:59 430 360 1 12.23 / 04:54 10:29:34
Run 7.3k 00:08:51 04:13:50 402 336 1 12.22 / 04:54 10:38:26
Run 9k 00:09:16 04:23:06 401 334 1 11.97 / 05:00 10:47:42
Run 11.8k 00:13:57 04:37:04 391 326 1 11.98 / 05:00 11:01:40
Run 14.7k 00:14:10 04:51:14 380 317 1 12.04 / 04:58 11:15:50
Run 16.5k 00:09:17 05:00:32 368 308 1 11.99 / 05:00 11:25:07
Run 18.2k 00:09:40 05:10:12 370 309 1 11.84 / 05:03 11:34:47
Run 21k 00:14:27 05:24:39 380 315 1 11.81 / 05:04 11:49:15
Run 00:00:33 05:25:13 379 314 1 11.8 / 05:04 11:49:49

Tomas VALENA's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #2010 385 1 329 04:49:43
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1577 407 3 354 05:10:34
Ironman 70.3 Sunshine Coast (2021) | Solo #185 313 1 274 05:05:17
IRONMAN 70.3 SunShine Coast (2023) | Solo #1613 512 1 427 05:25:13