10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Craig LANGEVAD (#1605)
Finished
TIME:  07:07:26
Place
1153  OF 1230
Male
879  OF 919
65-69
10  OF 11

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:37:49 00:37:49 632 496 4 3.01 / 19:54 06:50:34

T1 00:04:26 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:26 00:42:16 823 619 7 - / - 06:55:01

Cycle 03:04:09 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.4k 00:19:02 01:01:18 1032 822 6 29.62 / 02:01 07:14:03
Bike 20.8k 00:20:28 01:21:47 980 792 6 31.57 / 01:53 07:34:32
Bike 33k 00:25:13 01:47:01 885 718 6 30.58 / 01:57 07:59:46
Bike 42.7k 00:20:58 02:07:59 913 742 6 29.88 / 02:00 08:20:44
Bike 52.5k 00:20:18 02:28:18 941 763 6 29.7 / 02:01 08:41:03
Bike 64.3K 00:20:19 02:48:37 924 749 6 30.53 / 01:57 09:01:22
Bike 76.1k 00:25:52 03:14:30 869 710 5 29.99 / 02:00 09:27:15
Bike 85.8k 00:20:49 03:35:19 862 704 5 29.74 / 02:01 09:48:04
Cycle 00:11:05 03:46:25 872 709 5 29.32 / 02:02 09:59:10

T2 00:07:42 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:42 03:54:07 1187 892 9 - / - 10:06:52

Run 03:13:18 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600m 00:04:36 03:58:44 1157 873 9 7.81 / 07:40 10:11:29
Run 2.8k 00:15:12 04:13:56 1177 888 10 8.47 / 07:04 10:26:41
Run 5.5k 00:21:36 04:35:33 1181 891 11 7.96 / 07:31 10:48:18
Run 7.3k 00:16:52 04:52:26 1201 904 11 7.51 / 07:59 11:05:11
Run 9k 00:16:11 05:08:37 1201 903 11 7.24 / 08:16 11:21:22
Run 11.8k 00:25:31 05:34:09 1210 908 11 7.07 / 08:28 11:46:54
Run 14.7k 00:26:31 06:00:40 1213 908 11 6.97 / 08:36 12:13:25
Run 16.5k 00:18:16 06:18:57 1217 911 11 6.83 / 08:46 12:31:42
Run 18.2k 00:18:26 06:37:23 1219 913 11 6.68 / 08:58 12:50:08
Run 21k 00:28:45 07:06:08 1221 914 11 6.56 / 09:08 13:18:53
Run 00:01:17 07:07:26 1221 914 11 6.54 / 09:09 13:20:11

Craig LANGEVAD's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1714 1040 30 766 07:14:03
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2113 1377 13 1056 06:40:20
IRONMAN 70.3 SunShine Coast (2023) | Solo #1605 1153 10 879 07:07:26