10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jane SMITH (#160)
Finished
TIME:  05:24:01
Place
499  OF 1230
Female
82  OF 311
40-44
14  OF 50

Swim 00:30:19 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:30:19 00:30:19 113 23 1 3.76 / 15:57 06:38:44

T1 00:02:59 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:59 00:33:18 339 76 12 - / - 06:41:43

Cycle 02:36:27 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:15:19 00:48:38 196 19 2 36.8 / 01:37 06:57:03
Bike 20.8k 00:18:03 01:06:42 250 25 2 37.37 / 01:36 07:15:07
Bike 33k 00:21:06 01:27:48 222 21 2 36.32 / 01:39 07:36:13
Bike 42.7k 00:16:37 01:44:26 230 23 2 36.01 / 01:39 07:52:51
Bike 52.5k 00:16:16 02:00:42 233 23 2 36.04 / 01:39 08:09:07
Bike 64.3K 00:17:59 02:18:41 254 24 2 36.6 / 01:38 08:27:06
Bike 76.1k 00:24:23 02:43:05 286 30 2 35.18 / 01:42 08:51:30
Bike 85.8k 00:17:51 03:00:57 292 30 2 34.86 / 01:43 09:09:22
Cycle 00:08:48 03:09:46 287 30 2 34.51 / 01:44 09:18:10

T2 00:04:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:24 03:14:10 854 202 34 - / - 09:22:35

Run 02:09:50 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:04:16 03:18:26 1123 267 46 8.42 / 07:07 09:26:51
Run 2.8k 00:10:21 03:28:48 724 135 27 11.47 / 05:13 09:37:13
Run 5.5k 00:14:22 03:43:11 638 114 22 11.37 / 05:16 09:51:36
Run 7.3k 00:10:03 03:53:14 641 117 24 11.21 / 05:21 10:01:39
Run 9k 00:10:32 04:03:46 653 122 23 10.88 / 05:30 10:12:11
Run 11.8k 00:17:19 04:21:05 723 133 25 10.57 / 05:40 10:29:30
Run 14.7k 00:16:38 04:37:44 720 136 27 10.55 / 05:41 10:46:09
Run 16.5k 00:13:29 04:51:14 778 157 28 10.19 / 05:52 10:59:39
Run 18.2k 00:13:46 05:05:00 824 170 30 9.85 / 06:05 11:13:25
Run 21k 00:18:19 05:23:19 838 172 31 9.75 / 06:09 11:31:44
Run 00:00:41 05:24:01 839 173 31 9.74 / 06:09 11:32:26

Jane SMITH's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #838 382 9 43 04:59:47
Ironman 70.3 Sunshine Coast (2019) | Solo #1022 345 8 32 04:54:29
Ironman 70.3 Sunshine Coast (2020) | Solo #171 288 7 49 05:20:49
Ironman 70.3 Sunshine Coast (2021) | Solo #144 277 6 31 05:00:15
IRONMAN 70.3 Sunshine Coast (2022) | Solo #157 457 8 52 04:44:21
IRONMAN 70.3 SunShine Coast (2023) | Solo #160 499 14 82 05:24:01