10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Rick SMITH (#1580)
Finished
TIME:  06:05:06
Place
893  OF 1230
Male
719  OF 919
60-64
24  OF 37

Swim 00:48:20 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:48:20 00:48:20 1161 877 36 2.35 / 25:26 07:14:55

T1 00:05:29 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:29 00:53:50 1008 750 28 - / - 07:20:25

Cycle 02:51:38 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:16:46 01:10:36 540 471 13 33.62 / 01:47 07:37:11
Bike 20.8k 00:18:27 01:29:04 479 422 11 35.42 / 01:41 07:55:39
Bike 33k 00:24:38 01:53:42 593 509 16 33.06 / 01:48 08:20:18
Bike 42.7k 00:18:46 02:12:29 605 520 16 32.57 / 01:50 08:39:04
Bike 52.5k 00:17:44 02:30:14 606 520 16 32.67 / 01:50 08:56:49
Bike 64.3K 00:19:20 02:49:35 616 525 16 33.33 / 01:48 09:16:10
Bike 76.1k 00:25:39 03:15:14 618 522 16 32.29 / 01:51 09:41:49
Bike 85.8k 00:20:12 03:35:26 639 540 18 31.85 / 01:53 10:02:02
Cycle 00:10:02 03:45:29 647 546 18 31.45 / 01:54 10:12:04

T2 00:05:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:01 03:50:30 982 750 31 - / - 10:17:05

Run 02:14:35 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:34 03:54:05 860 685 19 10.05 / 05:58 10:20:40
Run 2.8k 00:12:17 04:06:22 921 732 22 10.58 / 05:40 10:32:58
Run 5.5k 00:15:59 04:22:22 892 712 22 10.35 / 05:47 10:48:57
Run 7.3k 00:10:29 04:32:51 845 677 22 10.34 / 05:48 10:59:26
Run 9k 00:11:59 04:44:50 885 708 23 9.93 / 06:02 11:11:25
Run 11.8k 00:16:23 05:01:14 855 685 23 10 / 05:59 11:27:49
Run 14.7k 00:18:52 05:20:07 892 706 23 9.84 / 06:05 11:46:42
Run 16.5k 00:12:32 05:32:40 896 707 22 9.69 / 06:11 11:59:15
Run 18.2k 00:13:28 05:46:08 915 719 23 9.44 / 06:21 12:12:43
Run 21k 00:18:24 06:04:32 919 720 22 9.4 / 06:22 12:31:07
Run 00:00:33 06:05:06 919 720 22 9.4 / 06:22 12:31:41

Rick SMITH's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2084 1124 27 902 05:43:22
IRONMAN 70.3 SunShine Coast (2023) | Solo #1580 893 24 719 06:05:06