10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ian ISAAC (#1564)
Finished
TIME:  05:28:11
Place
534  OF 1230
Male
443  OF 919
60-64
13  OF 37

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:36:54 00:36:54 559 444 12 3.08 / 19:25 06:56:29

T1 00:05:53 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:53 00:42:47 1060 791 31 - / - 07:02:22

Cycle 02:52:15 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:17:31 01:00:18 753 633 22 32.19 / 01:51 07:19:53
Bike 20.8k 00:19:53 01:20:12 788 655 24 33.36 / 01:47 07:39:47
Bike 33k 00:24:18 01:44:30 719 604 22 32.08 / 01:52 08:04:05
Bike 42.7k 00:18:30 02:03:01 697 586 20 31.93 / 01:52 08:22:36
Bike 52.5k 00:18:04 02:21:05 689 581 19 32.04 / 01:52 08:40:40
Bike 64.3K 00:18:58 02:40:04 672 571 19 32.89 / 01:49 08:59:39
Bike 76.1k 00:25:44 03:05:49 668 565 20 31.92 / 01:52 09:25:24
Bike 85.8k 00:19:32 03:25:21 663 559 20 31.66 / 01:53 09:44:56
Cycle 00:09:41 03:35:03 664 560 20 31.34 / 01:54 09:54:38

T2 00:02:44 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:44 03:37:48 405 315 13 - / - 09:57:23

Run 01:50:23 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:23 03:41:11 723 587 15 10.64 / 05:38 10:00:46
Run 2.8k 00:11:09 03:52:21 703 573 14 11.54 / 05:11 10:11:56
Run 5.5k 00:14:35 04:06:56 649 534 16 11.32 / 05:17 10:26:31
Run 7.3k 00:09:30 04:16:27 618 508 13 11.33 / 05:17 10:36:02
Run 9k 00:09:27 04:25:54 573 472 11 11.22 / 05:20 10:45:29
Run 11.8k 00:13:48 04:39:43 516 429 11 11.43 / 05:14 10:59:18
Run 14.7k 00:14:27 04:54:10 491 409 10 11.54 / 05:11 11:13:45
Run 16.5k 00:09:36 05:03:46 478 397 9 11.51 / 05:12 11:23:22
Run 18.2k 00:09:39 05:13:26 471 390 9 11.41 / 05:15 11:33:01
Run 21k 00:14:17 05:27:43 460 380 8 11.46 / 05:14 11:47:19
Run 00:00:27 05:28:11 460 380 8 11.46 / 05:13 11:47:46

Ian ISAAC's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1302 552 28 465 05:15:02
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1732 699 54 597 05:23:34
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1786 729 52 597 05:15:29
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1373 348 19 301 05:05:28
IRONMAN 70.3 Sunshine Coast (2018) | Solo #349 396 15 350 05:01:49
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1941 914 35 753 05:22:55
IRONMAN 70.3 SunShine Coast (2023) | Solo #1564 534 13 443 05:28:11