10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Phil DAVIES (#151)
Finished
TIME:  05:02:58
Place
290  OF 1230
Male
254  OF 919
65-69
1  OF 11

Swim 00:36:41 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:36:41 00:36:41 535 424 2 3.1 / 19:18 06:46:21

T1 00:02:17 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:02:17 00:38:59 137 114 1 - / - 06:48:39

Cycle 02:35:39 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.4k 00:16:11 00:55:11 389 348 1 34.82 / 01:43 07:04:51
Bike 20.8k 00:18:24 01:13:36 396 358 2 36.05 / 01:39 07:23:15
Bike 33k 00:22:30 01:36:06 380 338 2 34.66 / 01:43 07:45:46
Bike 42.7k 00:16:27 01:52:33 335 300 2 34.82 / 01:43 08:02:13
Bike 52.5k 00:16:10 02:08:44 317 284 2 35.09 / 01:42 08:18:24
Bike 64.3K 00:17:20 02:26:04 307 276 2 36.02 / 01:39 08:35:44
Bike 76.1k 00:22:57 02:49:02 294 264 2 35.1 / 01:42 08:58:42
Bike 85.8k 00:17:07 03:06:10 281 253 2 34.97 / 01:42 09:15:49
Cycle 00:08:29 03:14:39 269 242 2 34.68 / 01:43 09:24:19

T2 00:03:18 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:18 03:17:58 591 459 4 - / - 09:27:38

Run 01:45:00 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600m 00:02:59 03:20:57 346 294 1 12.05 / 04:58 09:30:37
Run 2.8k 00:09:33 03:30:31 297 259 1 13.38 / 04:28 09:40:11
Run 5.5k 00:12:29 03:43:00 251 221 1 13.17 / 04:33 09:52:40
Run 7.3k 00:08:18 03:51:18 235 205 1 13.13 / 04:34 10:00:58
Run 9k 00:08:31 03:59:50 231 201 1 12.89 / 04:39 10:09:30
Run 11.8k 00:13:08 04:12:58 233 202 1 12.87 / 04:39 10:22:38
Run 14.7k 00:13:58 04:26:57 242 207 1 12.78 / 04:41 10:36:37
Run 16.5k 00:09:30 04:36:27 255 219 1 12.61 / 04:45 10:46:07
Run 18.2k 00:09:56 04:46:24 272 233 1 12.34 / 04:51 10:56:04
Run 21k 00:15:56 05:02:21 334 278 1 12.07 / 04:58 11:12:01
Run 00:00:37 05:02:58 336 279 1 12.05 / 04:58 11:12:38

Phil DAVIES's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1564 160 1 149 04:46:52
Ironman 70.3 Sunshine Coast (2021) | Solo #323 242 3 219 04:56:35
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2108 430 1 385 04:41:24
IRONMAN 70.3 SunShine Coast (2023) | Solo #151 290 1 254 05:02:58