10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Michael SMITH (#1506)
Finished
TIME:  07:06:58
Place
1152  OF 1230
Male
878  OF 919
50-54
94  OF 100

Swim 00:34:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:51 00:34:51 390 309 32 3.27 / 18:20 06:41:06

T1 00:04:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:12 00:39:04 760 568 70 - / - 06:45:19

Cycle 03:18:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:19:51 00:58:55 1115 867 95 28.39 / 02:06 07:05:11
Bike 20.8k 00:22:11 01:21:07 1123 872 97 29.67 / 02:01 07:27:22
Bike 33k 00:27:06 01:48:14 1055 836 93 28.62 / 02:05 07:54:29
Bike 42.7k 00:21:44 02:09:58 1061 841 94 28.18 / 02:07 08:16:13
Bike 52.5k 00:20:55 02:30:54 1062 842 94 28.16 / 02:07 08:37:09
Bike 64.3K 00:22:26 02:53:20 1064 843 93 28.73 / 02:05 08:59:35
Bike 76.1k 00:29:35 03:22:56 1043 828 92 27.86 / 02:09 09:29:11
Bike 85.8k 00:23:22 03:46:18 1049 830 92 27.49 / 02:10 09:52:33
Cycle 00:11:26 03:57:45 1046 829 91 27.17 / 02:12 10:04:00

T2 00:04:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:21 04:02:06 844 647 71 - / - 10:08:21

Run 03:04:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:04:42 04:06:49 1164 879 95 7.65 / 07:50 10:13:04
Run 2.8k 00:12:45 04:19:34 1079 834 89 9.62 / 06:14 10:25:49
Run 5.5k 00:18:30 04:38:04 1088 838 90 9.17 / 06:32 10:44:19
Run 7.3k 00:14:03 04:52:08 1108 850 92 8.75 / 06:51 10:58:23
Run 9k 00:14:19 05:06:27 1118 853 93 8.39 / 07:08 11:12:42
Run 11.8k 00:23:04 05:29:32 1141 871 94 8.09 / 07:24 11:35:47
Run 14.7k 00:24:58 05:54:30 1160 877 94 7.84 / 07:38 12:00:45
Run 16.5k 00:18:43 06:13:13 1184 893 96 7.55 / 07:56 12:19:28
Run 18.2k 00:20:38 06:33:52 1195 900 97 7.19 / 08:20 12:40:07
Run 21k 00:32:19 07:06:11 1213 909 98 6.84 / 08:45 13:12:26
Run 00:00:47 07:06:58 1213 909 98 6.84 / 08:45 13:13:14

Michael SMITH's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1813 1237 110 971 06:01:13
IRONMAN 70.3 SunShine Coast (2023) | Solo #1506 1152 94 878 07:06:58