10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Michael COLEMAN (#1505)
Finished
TIME:  05:45:08
Place
710  OF 1230
Male
583  OF 919
50-54
57  OF 100

Swim 00:39:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:39:09 00:39:09 741 579 66 2.91 / 20:36 06:59:44

T1 00:03:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:54 00:43:03 663 499 56 - / - 07:03:39

Cycle 02:51:30 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:20 01:00:24 708 600 68 32.51 / 01:50 07:20:59
Bike 20.8k 00:19:39 01:20:03 730 619 69 33.73 / 01:46 07:40:38
Bike 33k 00:23:50 01:43:54 661 561 61 32.54 / 01:50 08:04:29
Bike 42.7k 00:18:07 02:02:02 627 533 56 32.44 / 01:50 08:22:37
Bike 52.5k 00:17:47 02:19:49 620 530 55 32.55 / 01:50 08:40:24
Bike 64.3K 00:19:01 02:38:50 618 527 56 33.32 / 01:48 08:59:25
Bike 76.1k 00:27:20 03:06:11 672 568 62 31.9 / 01:52 09:26:46
Bike 85.8k 00:18:56 03:25:07 652 550 60 31.76 / 01:53 09:45:42
Cycle 00:09:26 03:34:33 636 538 59 31.48 / 01:54 09:55:09

T2 00:02:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:33 03:37:07 335 264 21 - / - 09:57:43

Run 02:08:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:28 03:40:36 790 632 59 10.34 / 05:48 10:01:11
Run 2.8k 00:11:10 03:51:46 728 592 56 11.46 / 05:13 10:12:22
Run 5.5k 00:15:38 04:07:25 756 610 61 10.89 / 05:30 10:28:00
Run 7.3k 00:10:32 04:17:57 755 613 60 10.72 / 05:35 10:38:32
Run 9k 00:10:40 04:28:38 748 608 58 10.48 / 05:43 10:49:13
Run 11.8k 00:16:09 04:44:47 744 607 56 10.46 / 05:44 11:05:23
Run 14.7k 00:17:20 05:02:08 767 617 60 10.37 / 05:47 11:22:44
Run 16.5k 00:11:46 05:13:55 772 618 60 10.22 / 05:51 11:34:30
Run 18.2k 00:12:10 05:26:05 788 628 61 10.02 / 05:59 11:46:41
Run 21k 00:18:24 05:44:29 817 650 63 9.89 / 06:03 12:05:05
Run 00:00:38 05:45:08 817 650 63 9.88 / 06:04 12:05:43

Michael COLEMAN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1514 544 49 453 05:31:32
IRONMAN 70.3 SunShine Coast (2023) | Solo #1505 710 57 583 05:45:08