10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ken RAUPACH (#150)
Finished
TIME:  05:07:59
Place
341  OF 1230
Male
293  OF 919
60-64
4  OF 37

Swim 00:40:22 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:40:22 00:40:22 832 647 24 2.82 / 21:15 06:53:47

T1 00:03:04 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:04 00:43:26 359 277 6 - / - 06:56:51

Cycle 02:41:20 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:15:58 00:59:25 330 302 8 35.29 / 01:41 07:12:50
Bike 20.8k 00:18:16 01:17:41 354 324 9 36.44 / 01:38 07:31:06
Bike 33k 00:23:29 01:41:10 429 381 8 34.29 / 01:44 07:54:35
Bike 42.7k 00:17:27 01:58:38 416 366 8 34.07 / 01:45 08:12:02
Bike 52.5k 00:16:57 02:15:36 415 367 8 34.18 / 01:45 08:29:00
Bike 64.3K 00:17:58 02:33:35 399 353 8 35.02 / 01:42 08:46:59
Bike 76.1k 00:24:15 02:57:50 401 353 8 33.97 / 01:45 09:11:15
Bike 85.8k 00:17:57 03:15:48 393 347 8 33.78 / 01:46 09:29:12
Cycle 00:08:58 03:24:46 384 341 8 33.47 / 01:47 09:38:11

T2 00:02:05 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:05 03:26:52 181 137 1 - / - 09:40:17

Run 01:41:07 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:02:52 03:29:45 251 218 5 12.52 / 04:47 09:43:09
Run 2.8k 00:09:34 03:39:19 273 239 4 13.5 / 04:26 09:52:43
Run 5.5k 00:12:34 03:51:53 248 218 3 13.19 / 04:32 10:05:17
Run 7.3k 00:08:17 04:00:10 231 201 3 13.15 / 04:33 10:13:35
Run 9k 00:08:37 04:08:48 233 203 3 12.87 / 04:39 10:22:13
Run 11.8k 00:13:16 04:22:04 240 206 3 12.82 / 04:40 10:35:29
Run 14.7k 00:13:53 04:35:58 245 210 3 12.76 / 04:42 10:49:22
Run 16.5k 00:09:01 04:44:59 243 208 3 12.67 / 04:44 10:58:24
Run 18.2k 00:09:08 04:54:07 247 211 3 12.51 / 04:47 11:07:32
Run 21k 00:13:21 05:07:29 242 207 3 12.52 / 04:47 11:20:54
Run 00:00:30 05:07:59 242 207 3 12.51 / 04:47 11:21:24

Ken RAUPACH's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1839 215 7 187 04:36:36
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1527 157 5 146 04:46:43
IRONMAN 70.3 SunShine Coast (2023) | Solo #150 341 4 293 05:07:59