10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Craig HALL (#1499)
Finished
TIME:  05:41:00
Place
667  OF 1230
Male
547  OF 919
50-54
52  OF 100

Swim 00:35:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:00 00:35:00 403 322 34 3.25 / 18:25 06:42:35

T1 00:05:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:54 00:40:54 1063 792 88 - / - 06:48:29

Cycle 03:06:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:18:44 00:59:39 983 794 88 30.09 / 01:59 07:07:14
Bike 20.8k 00:20:49 01:20:28 986 797 90 31.54 / 01:54 07:28:03
Bike 33k 00:26:47 01:47:15 959 771 86 29.84 / 02:00 07:54:50
Bike 42.7k 00:20:35 02:07:51 958 774 86 29.46 / 02:02 08:15:26
Bike 52.5k 00:19:23 02:27:14 947 769 85 29.62 / 02:01 08:34:49
Bike 64.3K 00:20:45 02:48:00 940 759 84 30.35 / 01:58 08:55:35
Bike 76.1k 00:28:10 03:16:10 931 752 83 29.4 / 02:02 09:23:45
Bike 85.8k 00:21:06 03:37:17 921 747 83 29.18 / 02:03 09:44:52
Cycle 00:10:14 03:47:32 913 741 83 28.93 / 02:04 09:55:07

T2 00:07:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:22 03:54:54 1171 879 98 - / - 10:02:29

Run 01:46:05 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:04 03:57:58 423 362 24 11.71 / 05:07 10:05:33
Run 2.8k 00:09:34 04:07:33 310 269 15 13.28 / 04:30 10:15:08
Run 5.5k 00:13:10 04:20:44 314 269 15 12.77 / 04:41 10:28:19
Run 7.3k 00:08:52 04:29:37 319 273 16 12.62 / 04:45 10:37:12
Run 9k 00:09:17 04:38:54 331 282 17 12.27 / 04:53 10:46:29
Run 11.8k 00:13:59 04:52:53 343 289 17 12.2 / 04:54 11:00:28
Run 14.7k 00:14:27 05:07:21 351 294 19 12.17 / 04:55 11:14:56
Run 16.5k 00:09:36 05:16:57 356 298 19 12.06 / 04:58 11:24:32
Run 18.2k 00:09:26 05:26:23 352 294 19 11.93 / 05:01 11:33:59
Run 21k 00:14:09 05:40:33 359 299 19 11.92 / 05:01 11:48:08
Run 00:00:26 05:41:00 359 299 19 11.93 / 05:01 11:48:35

Craig HALL's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #777 992 199 790 05:49:30
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1122 711 98 588 05:35:52
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1728 869 70 721 05:19:21
IRONMAN 70.3 SunShine Coast (2023) | Solo #1499 667 52 547 05:41:00