IRONMAN 70.3 SunShine Coast (2023)
Kevin LAUPLAND (#1487)
Finished
TIME:
06:29:44
Place
1034
OF
1230
Male
808
OF
919
50-54
86
OF
100
Swim 00:41:32 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:32 | 00:41:32 | 906 | 700 | 76 | 2.74 / 21:51 | 07:05:22 |
T1 00:03:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:45:29 | 680 | 511 | 59 | - / - | 07:09:19 |
Cycle 03:16:51 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:36 | 01:04:05 | 958 | 778 | 84 | 30.31 / 01:58 | 07:27:55 |
Bike 20.8k | 00:21:16 | 01:25:22 | 1012 | 811 | 93 | 31.29 / 01:55 | 07:49:12 |
Bike 33k | 00:28:13 | 01:53:35 | 1020 | 815 | 90 | 29.07 / 02:03 | 08:17:26 |
Bike 42.7k | 00:21:00 | 02:14:36 | 1012 | 808 | 90 | 28.75 / 02:05 | 08:38:26 |
Bike 52.5k | 00:20:25 | 02:35:01 | 1018 | 813 | 90 | 28.75 / 02:05 | 08:58:51 |
Bike 64.3K | 00:21:34 | 02:56:35 | 1014 | 808 | 89 | 29.42 / 02:02 | 09:20:25 |
Bike 76.1k | 00:30:56 | 03:27:32 | 1022 | 813 | 89 | 28.17 / 02:07 | 09:51:22 |
Bike 85.8k | 00:23:05 | 03:50:37 | 1029 | 819 | 89 | 27.8 / 02:09 | 10:14:27 |
Cycle | 00:11:44 | 04:02:21 | 1033 | 820 | 90 | 27.43 / 02:11 | 10:26:11 |
T2 00:03:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:57 | 04:06:18 | 758 | 576 | 56 | - / - | 10:30:08 |
Run 02:23:25 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:38 | 04:09:57 | 893 | 712 | 75 | 9.88 / 06:04 | 10:33:47 |
Run 2.8k | 00:12:28 | 04:22:25 | 960 | 754 | 78 | 10.42 / 05:45 | 10:46:15 |
Run 5.5k | 00:16:32 | 04:38:58 | 942 | 745 | 74 | 10.1 / 05:56 | 11:02:48 |
Run 7.3k | 00:11:35 | 04:50:33 | 950 | 752 | 75 | 9.89 / 06:03 | 11:14:23 |
Run 9k | 00:12:27 | 05:03:01 | 972 | 764 | 76 | 9.52 / 06:18 | 11:26:51 |
Run 11.8k | 00:19:55 | 05:22:57 | 1004 | 784 | 78 | 9.23 / 06:29 | 11:46:47 |
Run 14.7k | 00:18:57 | 05:41:55 | 1003 | 779 | 78 | 9.22 / 06:30 | 12:05:45 |
Run 16.5k | 00:14:36 | 05:56:31 | 1034 | 799 | 84 | 8.98 / 06:40 | 12:20:21 |
Run 18.2k | 00:13:21 | 06:09:53 | 1034 | 798 | 83 | 8.83 / 06:47 | 12:33:43 |
Run 21k | 00:19:16 | 06:29:09 | 1030 | 794 | 82 | 8.82 / 06:48 | 12:52:59 |
Run | 00:00:34 | 06:29:44 | 1029 | 793 | 82 | 8.82 / 06:47 | 12:53:34 |
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