10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

David ARNOLD (#148)
Finished
TIME:  05:15:18
Place
407  OF 1230
Male
341  OF 919
60-64
7  OF 37

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:38:33 00:38:33 694 541 18 2.95 / 20:17 06:52:23

T1 00:03:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:28 00:42:01 487 370 15 - / - 06:55:51

Cycle 02:38:00 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:16:18 00:58:19 412 369 9 34.59 / 01:44 07:12:09
Bike 20.8k 00:17:27 01:15:46 294 267 7 36.96 / 01:37 07:29:37
Bike 33k 00:21:09 01:36:56 249 226 5 36.05 / 01:39 07:50:46
Bike 42.7k 00:17:10 01:54:06 278 250 5 35.53 / 01:41 08:07:57
Bike 52.5k 00:16:43 02:10:50 293 264 5 35.46 / 01:41 08:24:40
Bike 64.3K 00:18:01 02:28:51 296 267 5 36.11 / 01:39 08:42:41
Bike 76.1k 00:24:05 02:52:57 310 279 5 34.87 / 01:43 09:06:47
Bike 85.8k 00:18:08 03:11:05 318 285 6 34.53 / 01:44 09:24:55
Cycle 00:08:56 03:20:02 320 286 5 34.17 / 01:45 09:33:52

T2 00:02:40 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:40 03:22:42 382 297 12 - / - 09:36:32

Run 01:52:36 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:06 03:25:48 465 397 9 11.57 / 05:10 09:39:38
Run 2.8k 00:10:12 03:36:00 457 386 9 12.61 / 04:45 09:49:51
Run 5.5k 00:13:55 03:49:56 455 382 10 12.11 / 04:57 10:03:46
Run 7.3k 00:09:29 03:59:25 464 388 10 11.92 / 05:01 10:13:15
Run 9k 00:09:23 04:08:48 458 383 10 11.71 / 05:07 10:22:38
Run 11.8k 00:14:54 04:23:43 477 397 10 11.6 / 05:10 10:37:33
Run 14.7k 00:15:05 04:38:48 481 400 9 11.58 / 05:10 10:52:39
Run 16.5k 00:10:08 04:48:57 489 405 10 11.47 / 05:13 11:02:47
Run 18.2k 00:09:52 04:58:49 484 400 10 11.36 / 05:16 11:12:39
Run 21k 00:15:53 05:14:42 514 423 10 11.24 / 05:20 11:28:33
Run 00:00:35 05:15:18 515 424 10 11.24 / 05:20 11:29:08

David ARNOLD's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1673 412 29 360 05:03:06
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1712 420 24 362 04:52:37
IRONMAN 70.3 Sunshine Coast (2018) | Solo #253 286 13 259 04:50:01
Ironman 70.3 Sunshine Coast (2020) | Solo #1317 194 5 162 05:06:56
Ironman 70.3 Sunshine Coast (2021) | Solo #172 351 13 307 05:09:01
IRONMAN 70.3 Sunshine Coast (2022) | Solo #277 563 11 496 04:55:04
IRONMAN 70.3 SunShine Coast (2023) | Solo #148 407 7 341 05:15:18