IRONMAN 70.3 SunShine Coast (2023)
John FULLERTON (#1470)
Finished
TIME:
05:45:18
Place
713
OF
1230
Male
585
OF
919
50-54
58
OF
100
Swim 00:35:49 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:49 | 00:35:49 | 461 | 368 | 40 | 3.18 / 18:51 | 06:48:29 |
T1 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:38:57 | 382 | 294 | 30 | - / - | 06:51:37 |
Cycle 03:04:02 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:21 | 00:57:19 | 923 | 754 | 82 | 30.71 / 01:57 | 07:09:59 |
Bike 20.8k | 00:20:23 | 01:17:42 | 923 | 750 | 83 | 32.2 / 01:51 | 07:30:22 |
Bike 33k | 00:25:53 | 01:43:35 | 881 | 717 | 83 | 30.63 / 01:57 | 07:56:16 |
Bike 42.7k | 00:20:16 | 02:03:52 | 887 | 721 | 82 | 30.16 / 01:59 | 08:16:32 |
Bike 52.5k | 00:19:36 | 02:23:29 | 902 | 732 | 82 | 30.13 / 01:59 | 08:36:09 |
Bike 64.3K | 00:20:06 | 02:43:35 | 880 | 716 | 80 | 30.95 / 01:56 | 08:56:15 |
Bike 76.1k | 00:27:05 | 03:10:40 | 863 | 706 | 79 | 30.09 / 01:59 | 09:23:21 |
Bike 85.8k | 00:21:54 | 03:32:35 | 868 | 708 | 79 | 29.64 / 02:01 | 09:45:15 |
Cycle | 00:10:24 | 03:43:00 | 871 | 708 | 80 | 29.34 / 02:02 | 09:55:40 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 03:45:16 | 241 | 186 | 16 | - / - | 09:57:56 |
Run 02:00:02 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:21 | 03:48:37 | 697 | 570 | 55 | 10.74 / 05:35 | 10:01:17 |
Run 2.8k | 00:11:05 | 03:59:42 | 683 | 558 | 51 | 11.63 / 05:09 | 10:12:22 |
Run 5.5k | 00:14:56 | 04:14:39 | 672 | 550 | 50 | 11.23 / 05:20 | 10:27:19 |
Run 7.3k | 00:10:26 | 04:25:05 | 690 | 563 | 51 | 10.99 / 05:27 | 10:37:46 |
Run 9k | 00:10:28 | 04:35:34 | 690 | 563 | 50 | 10.73 / 05:35 | 10:48:14 |
Run 11.8k | 00:15:19 | 04:50:54 | 676 | 552 | 48 | 10.78 / 05:33 | 11:03:34 |
Run 14.7k | 00:16:15 | 05:07:10 | 671 | 546 | 47 | 10.76 / 05:34 | 11:19:50 |
Run 16.5k | 00:10:50 | 05:18:00 | 671 | 546 | 46 | 10.67 / 05:37 | 11:30:40 |
Run 18.2k | 00:11:03 | 05:29:03 | 673 | 546 | 46 | 10.52 / 05:42 | 11:41:43 |
Run 21k | 00:15:36 | 05:44:40 | 665 | 539 | 45 | 10.55 / 05:41 | 11:57:20 |
Run | 00:00:38 | 05:45:18 | 668 | 540 | 45 | 10.54 / 05:41 | 11:57:58 |
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