IRONMAN 70.3 SunShine Coast (2023)
Anthony BOLACK (#1461)
Finished
TIME:
05:53:00
Place
791
OF
1230
Male
647
OF
919
50-54
70
OF
100
Swim 00:45:49 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:49 | 00:45:49 | 1108 | 836 | 93 | 2.48 / 24:07 | 07:05:59 |
T1 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:50:00 | 750 | 563 | 68 | - / - | 07:10:10 |
Cycle 02:51:50 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:10 | 01:07:11 | 659 | 563 | 59 | 32.84 / 01:49 | 07:27:21 |
Bike 20.8k | 00:18:28 | 01:25:39 | 545 | 473 | 49 | 35 / 01:42 | 07:45:49 |
Bike 33k | 00:24:48 | 01:50:27 | 636 | 542 | 57 | 32.75 / 01:49 | 08:10:38 |
Bike 42.7k | 00:18:38 | 02:09:06 | 638 | 544 | 57 | 32.39 / 01:51 | 08:29:16 |
Bike 52.5k | 00:17:50 | 02:26:56 | 628 | 535 | 57 | 32.49 / 01:50 | 08:47:06 |
Bike 64.3K | 00:19:14 | 02:46:10 | 635 | 539 | 59 | 33.21 / 01:48 | 09:06:20 |
Bike 76.1k | 00:25:50 | 03:12:01 | 634 | 536 | 58 | 32.15 / 01:51 | 09:32:11 |
Bike 85.8k | 00:19:51 | 03:31:52 | 646 | 546 | 59 | 31.8 / 01:53 | 09:52:03 |
Cycle | 00:09:57 | 03:41:50 | 654 | 550 | 60 | 31.42 / 01:54 | 10:02:01 |
T2 00:04:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 03:46:38 | 939 | 720 | 78 | - / - | 10:06:48 |
Run 02:06:22 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:19 | 03:49:57 | 669 | 547 | 53 | 10.85 / 05:31 | 10:10:07 |
Run 2.8k | 00:11:22 | 04:01:19 | 737 | 599 | 59 | 11.43 / 05:14 | 10:21:30 |
Run 5.5k | 00:15:32 | 04:16:52 | 748 | 604 | 59 | 10.91 / 05:29 | 10:37:02 |
Run 7.3k | 00:10:51 | 04:27:43 | 767 | 621 | 62 | 10.66 / 05:37 | 10:47:53 |
Run 9k | 00:11:22 | 04:39:06 | 794 | 638 | 64 | 10.29 / 05:49 | 10:59:16 |
Run 11.8k | 00:16:33 | 04:55:39 | 794 | 640 | 64 | 10.25 / 05:50 | 11:15:49 |
Run 14.7k | 00:17:18 | 05:12:57 | 794 | 636 | 63 | 10.21 / 05:52 | 11:33:07 |
Run 16.5k | 00:11:34 | 05:24:31 | 804 | 641 | 62 | 10.11 / 05:55 | 11:44:41 |
Run 18.2k | 00:11:10 | 05:35:42 | 792 | 632 | 62 | 10.01 / 05:59 | 11:55:52 |
Run 21k | 00:16:41 | 05:52:23 | 794 | 632 | 59 | 10.01 / 05:59 | 12:12:33 |
Run | 00:00:37 | 05:53:00 | 794 | 632 | 59 | 10.01 / 05:59 | 12:13:10 |
Social Share