10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Malcolm THORNTON (#1444)
Finished
TIME:  05:09:26
Place
359  OF 1230
Male
308  OF 919
50-54
24  OF 100

Swim 00:36:36 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:36 00:36:36 527 417 47 3.11 / 19:16 06:52:21

T1 00:03:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:10 00:39:47 398 303 31 - / - 06:55:32

Cycle 02:34:34 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:30 00:56:17 466 414 36 34.17 / 01:45 07:12:02
Bike 20.8k 00:17:35 01:13:53 335 307 23 36.6 / 01:38 07:29:38
Bike 33k 00:21:03 01:34:56 269 243 19 35.9 / 01:40 07:50:41
Bike 42.7k 00:16:25 01:51:21 246 223 19 35.79 / 01:40 08:07:06
Bike 52.5k 00:16:20 02:07:42 254 230 19 35.83 / 01:40 08:23:27
Bike 64.3K 00:17:41 02:25:24 261 237 20 36.52 / 01:38 08:41:09
Bike 76.1k 00:23:11 02:48:36 255 232 19 35.44 / 01:41 09:04:21
Bike 85.8k 00:16:54 03:05:30 244 221 19 35.33 / 01:41 09:21:15
Cycle 00:08:51 03:14:21 248 224 19 34.93 / 01:43 09:30:06

T2 00:03:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:45 03:18:07 696 528 47 - / - 09:33:52

Run 01:51:19 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:06 03:21:13 454 388 28 11.59 / 05:10 09:36:58
Run 2.8k 00:10:01 03:31:14 409 349 25 12.79 / 04:41 09:46:59
Run 5.5k 00:13:40 03:44:55 416 348 28 12.3 / 04:52 10:00:40
Run 7.3k 00:09:12 03:54:08 419 352 27 12.16 / 04:56 10:09:53
Run 9k 00:09:18 04:03:26 409 341 25 11.91 / 05:02 10:19:11
Run 11.8k 00:14:19 04:17:45 421 351 28 11.87 / 05:03 10:33:30
Run 14.7k 00:14:26 04:32:12 417 345 27 11.9 / 05:02 10:47:57
Run 16.5k 00:09:39 04:41:51 419 346 25 11.82 / 05:04 10:57:36
Run 18.2k 00:10:27 04:52:18 436 359 26 11.59 / 05:10 11:08:03
Run 21k 00:16:33 05:08:51 477 392 31 11.37 / 05:16 11:24:36
Run 00:00:34 05:09:26 478 393 31 11.37 / 05:16 11:25:11

Malcolm THORNTON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1405 331 35 290 05:07:35
IRONMAN 70.3 SunShine Coast (2023) | Solo #1444 359 24 308 05:09:26