IRONMAN 70.3 SunShine Coast (2023)
Robert BOEKE (#1423)
Finished
TIME:
06:36:23
Place
1060
OF
1230
Male
824
OF
919
50-54
88
OF
100
Swim 00:41:31 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:31 | 00:41:31 | 905 | 699 | 75 | 2.74 / 21:51 | 06:58:02 |
T1 00:04:32 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:32 | 00:46:03 | 851 | 637 | 78 | - / - | 07:02:34 |
Cycle 03:18:52 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:46 | 01:04:50 | 985 | 795 | 89 | 30.03 / 01:59 | 07:21:21 |
Bike 20.8k | 00:20:54 | 01:25:45 | 993 | 802 | 92 | 31.44 / 01:54 | 07:42:16 |
Bike 33k | 00:28:25 | 01:54:11 | 1021 | 816 | 91 | 29.06 / 02:03 | 08:10:41 |
Bike 42.7k | 00:22:01 | 02:16:12 | 1038 | 827 | 92 | 28.42 / 02:06 | 08:32:43 |
Bike 52.5k | 00:20:33 | 02:36:46 | 1042 | 828 | 92 | 28.45 / 02:06 | 08:53:17 |
Bike 64.3K | 00:22:11 | 02:58:58 | 1042 | 827 | 92 | 29.02 / 02:04 | 09:15:28 |
Bike 76.1k | 00:30:05 | 03:29:03 | 1033 | 820 | 90 | 28.01 / 02:08 | 09:45:34 |
Bike 85.8k | 00:23:46 | 03:52:49 | 1041 | 827 | 91 | 27.56 / 02:10 | 10:09:20 |
Cycle | 00:12:06 | 04:04:56 | 1054 | 834 | 92 | 27.15 / 02:12 | 10:21:27 |
T2 00:05:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:30 | 04:10:27 | 1039 | 794 | 88 | - / - | 10:26:57 |
Run 02:25:55 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:39 | 04:14:07 | 912 | 723 | 80 | 9.82 / 06:06 | 10:30:37 |
Run 2.8k | 00:13:34 | 04:27:41 | 1063 | 825 | 87 | 9.74 / 06:09 | 10:44:11 |
Run 5.5k | 00:17:29 | 04:45:11 | 1051 | 814 | 87 | 9.5 / 06:18 | 11:01:41 |
Run 7.3k | 00:12:33 | 04:57:45 | 1060 | 817 | 85 | 9.26 / 06:28 | 11:14:15 |
Run 9k | 00:12:26 | 05:10:11 | 1050 | 810 | 84 | 9.03 / 06:38 | 11:26:42 |
Run 11.8k | 00:18:34 | 05:28:45 | 1045 | 810 | 86 | 9.04 / 06:38 | 11:45:16 |
Run 14.7k | 00:19:45 | 05:48:31 | 1048 | 811 | 86 | 8.99 / 06:40 | 12:05:01 |
Run 16.5k | 00:13:48 | 06:02:20 | 1057 | 817 | 87 | 8.84 / 06:46 | 12:18:50 |
Run 18.2k | 00:13:28 | 06:15:48 | 1056 | 816 | 88 | 8.71 / 06:53 | 12:32:19 |
Run 21k | 00:19:53 | 06:35:41 | 1058 | 818 | 87 | 8.67 / 06:54 | 12:52:12 |
Run | 00:00:41 | 06:36:23 | 1058 | 818 | 87 | 8.67 / 06:54 | 12:52:53 |
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