IRONMAN 70.3 SunShine Coast (2023)
Steven MILLER (#136)
Finished
TIME:
04:23:38
Place
56
OF
1230
Male
50
OF
919
45-49
1
OF
120
Swim 00:32:05 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:05 | 00:32:05 | 201 | 165 | 17 | 3.55 / 16:53 | 06:35:29 |
T1 00:01:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:55 | 00:34:00 | 62 | 48 | 4 | - / - | 06:37:25 |
Cycle 02:23:09 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:43 | 00:48:43 | 100 | 93 | 8 | 38.31 / 01:33 | 06:52:08 |
Bike 20.8k | 00:16:30 | 01:05:14 | 73 | 71 | 4 | 39.97 / 01:30 | 07:08:38 |
Bike 33k | 00:19:41 | 01:24:55 | 68 | 67 | 3 | 38.89 / 01:32 | 07:28:19 |
Bike 42.7k | 00:15:41 | 01:40:37 | 75 | 72 | 3 | 38.46 / 01:33 | 07:44:01 |
Bike 52.5k | 00:15:16 | 01:55:53 | 81 | 76 | 4 | 38.47 / 01:33 | 07:59:17 |
Bike 64.3K | 00:16:21 | 02:12:14 | 82 | 77 | 4 | 39.27 / 01:31 | 08:15:39 |
Bike 76.1k | 00:21:32 | 02:33:47 | 81 | 75 | 4 | 38.12 / 01:34 | 08:37:11 |
Bike 85.8k | 00:15:46 | 02:49:34 | 79 | 73 | 4 | 37.97 / 01:34 | 08:52:58 |
Cycle | 00:07:36 | 02:57:10 | 79 | 73 | 4 | 37.71 / 01:35 | 09:00:34 |
T2 00:01:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:45 | 02:58:55 | 83 | 61 | 4 | - / - | 09:02:19 |
Run 01:24:42 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:23 | 03:01:18 | 14 | 13 | 2 | 15.09 / 03:58 | 09:04:43 |
Run 2.8k | 00:07:48 | 03:09:07 | 18 | 18 | 2 | 16.48 / 03:38 | 09:12:31 |
Run 5.5k | 00:10:48 | 03:19:55 | 36 | 35 | 1 | 15.71 / 03:49 | 09:23:19 |
Run 7.3k | 00:07:07 | 03:27:03 | 35 | 34 | 1 | 15.57 / 03:51 | 09:30:27 |
Run 9k | 00:07:18 | 03:34:21 | 35 | 34 | 1 | 15.24 / 03:56 | 09:37:45 |
Run 11.8k | 00:11:30 | 03:45:51 | 41 | 37 | 1 | 15.08 / 03:58 | 09:49:15 |
Run 14.7k | 00:11:21 | 03:57:13 | 41 | 37 | 2 | 15.13 / 03:57 | 10:00:37 |
Run 16.5k | 00:07:17 | 04:04:30 | 40 | 36 | 2 | 15.09 / 03:58 | 10:07:55 |
Run 18.2k | 00:07:29 | 04:12:00 | 41 | 37 | 2 | 14.94 / 04:00 | 10:15:25 |
Run 21k | 00:11:12 | 04:23:13 | 44 | 40 | 2 | 14.94 / 04:00 | 10:26:37 |
Run | 00:00:24 | 04:23:38 | 44 | 40 | 2 | 14.94 / 04:00 | 10:27:02 |
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