IRONMAN 70.3 SunShine Coast (2023)
Alex REZNIK (#1345)
Finished
TIME:
04:31:13
Place
80
OF
1230
Male
71
OF
919
45-49
4
OF
120
Swim 00:33:21 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:21 | 00:33:21 | 281 | 225 | 29 | 3.41 / 17:33 | 06:41:56 |
T1 00:02:12 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:12 | 00:35:34 | 120 | 98 | 12 | - / - | 06:44:09 |
Cycle 02:22:43 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:48 | 00:50:23 | 113 | 106 | 13 | 38.07 / 01:34 | 06:58:57 |
Bike 20.8k | 00:16:23 | 01:06:46 | 72 | 70 | 3 | 40 / 01:29 | 07:15:21 |
Bike 33k | 00:19:58 | 01:26:45 | 80 | 76 | 4 | 38.68 / 01:33 | 07:35:20 |
Bike 42.7k | 00:15:15 | 01:42:00 | 73 | 71 | 2 | 38.56 / 01:33 | 07:50:35 |
Bike 52.5k | 00:14:50 | 01:56:50 | 72 | 70 | 2 | 38.75 / 01:32 | 08:05:25 |
Bike 64.3K | 00:16:04 | 02:12:55 | 66 | 64 | 2 | 39.62 / 01:30 | 08:21:30 |
Bike 76.1k | 00:21:21 | 02:34:17 | 69 | 65 | 2 | 38.46 / 01:33 | 08:42:52 |
Bike 85.8k | 00:15:50 | 02:50:07 | 70 | 65 | 2 | 38.26 / 01:34 | 08:58:42 |
Cycle | 00:08:10 | 02:58:18 | 73 | 68 | 3 | 37.83 / 01:35 | 09:06:52 |
T2 00:01:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:00:15 | 139 | 108 | 12 | - / - | 09:08:50 |
Run 01:30:57 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:35 | 03:02:51 | 80 | 67 | 9 | 13.85 / 04:19 | 09:11:26 |
Run 2.8k | 00:08:29 | 03:11:21 | 86 | 77 | 7 | 15.15 / 03:57 | 09:19:55 |
Run 5.5k | 00:11:30 | 03:22:51 | 100 | 91 | 7 | 14.6 / 04:06 | 09:31:26 |
Run 7.3k | 00:07:37 | 03:30:28 | 95 | 86 | 7 | 14.49 / 04:08 | 09:39:03 |
Run 9k | 00:07:53 | 03:38:22 | 91 | 82 | 7 | 14.17 / 04:14 | 09:46:56 |
Run 11.8k | 00:12:02 | 03:50:25 | 93 | 84 | 6 | 14.11 / 04:15 | 09:58:59 |
Run 14.7k | 00:12:09 | 04:02:34 | 92 | 83 | 6 | 14.15 / 04:14 | 10:11:09 |
Run 16.5k | 00:07:54 | 04:10:29 | 89 | 80 | 6 | 14.09 / 04:15 | 10:19:04 |
Run 18.2k | 00:08:08 | 04:18:38 | 89 | 80 | 7 | 13.93 / 04:18 | 10:27:12 |
Run 21k | 00:12:06 | 04:30:45 | 89 | 80 | 7 | 13.92 / 04:18 | 10:39:19 |
Run | 00:00:28 | 04:31:13 | 89 | 80 | 7 | 13.91 / 04:18 | 10:39:47 |
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