10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Michael WHITEHOUSE (#1309)
Finished
TIME:  04:31:36
Place
83  OF 1230
Male
74  OF 919
45-49
5  OF 120

Swim 00:30:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:57 00:30:57 144 117 9 3.68 / 16:17 06:33:07

T1 00:02:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:33 00:33:31 197 163 20 - / - 06:35:40

Cycle 02:28:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:14:38 00:48:10 89 82 4 38.5 / 01:33 06:50:19
Bike 20.8k 00:17:32 01:05:42 138 130 16 38.77 / 01:32 07:07:52
Bike 33k 00:20:47 01:26:30 138 128 16 37.37 / 01:36 07:28:39
Bike 42.7k 00:16:02 01:42:32 140 129 16 37.11 / 01:36 07:44:42
Bike 52.5k 00:15:36 01:58:08 142 132 15 37.22 / 01:36 08:00:18
Bike 64.3K 00:17:21 02:15:30 154 143 16 37.82 / 01:35 08:17:40
Bike 76.1k 00:21:58 02:37:28 146 136 15 36.83 / 01:37 08:39:38
Bike 85.8k 00:16:22 02:53:51 138 129 14 36.68 / 01:38 08:56:00
Cycle 00:08:20 03:02:11 137 127 14 36.32 / 01:39 09:04:20

T2 00:03:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:03 03:05:14 509 396 56 - / - 09:07:24

Run 01:26:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:01:47 03:07:01 1 1 1 20.14 / 02:58 09:09:11
Run 2.8k 00:08:20 03:15:22 14 14 1 16.58 / 03:37 09:17:31
Run 5.5k 00:10:54 03:26:17 38 36 2 15.68 / 03:49 09:28:26
Run 7.3k 00:07:22 03:33:39 43 38 2 15.41 / 03:53 09:35:48
Run 9k 00:07:25 03:41:04 45 39 2 15.06 / 03:58 09:43:14
Run 11.8k 00:11:20 03:52:25 45 40 3 15 / 03:59 09:54:34
Run 14.7k 00:11:37 04:04:02 49 43 3 14.99 / 04:00 10:06:12
Run 16.5k 00:07:37 04:11:40 52 46 3 14.9 / 04:01 10:13:49
Run 18.2k 00:07:42 04:19:22 52 46 3 14.72 / 04:04 10:21:32
Run 21k 00:11:46 04:31:08 53 47 3 14.66 / 04:05 10:33:18
Run 00:00:27 04:31:36 53 47 3 14.65 / 04:05 10:33:46

Michael WHITEHOUSE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #939 125 19 110 04:27:30
Ironman 70.3 Sunshine Coast (2019) | Solo #1194 43 3 41 04:17:20
IRONMAN 70.3 SunShine Coast (2023) | Solo #1309 83 5 74 04:31:36