IRONMAN 70.3 SunShine Coast (2023)
Owain MATTHEWS (#129)
Finished
TIME:
04:13:42
Place
32
OF
1230
Male
31
OF
919
40-44
1
OF
128
Swim 00:29:59 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:59 | 00:29:59 | 107 | 87 | 7 | 3.8 / 15:47 | 06:31:54 |
T1 00:01:40 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:40 | 00:31:40 | 24 | 19 | 1 | - / - | 06:33:35 |
Cycle 02:18:12 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:13:57 | 00:45:38 | 38 | 38 | 1 | 40.4 / 01:29 | 06:47:32 |
Bike 20.8k | 00:16:17 | 01:01:55 | 40 | 39 | 1 | 41.25 / 01:27 | 07:03:50 |
Bike 33k | 00:19:33 | 01:21:29 | 44 | 43 | 1 | 39.75 / 01:30 | 07:23:23 |
Bike 42.7k | 00:14:54 | 01:36:23 | 43 | 42 | 1 | 39.58 / 01:30 | 07:38:17 |
Bike 52.5k | 00:14:06 | 01:50:30 | 39 | 39 | 1 | 39.96 / 01:30 | 07:52:24 |
Bike 64.3K | 00:15:46 | 02:06:16 | 43 | 42 | 1 | 40.78 / 01:28 | 08:08:10 |
Bike 76.1k | 00:20:52 | 02:27:09 | 44 | 43 | 1 | 39.54 / 01:31 | 08:29:03 |
Bike 85.8k | 00:15:11 | 02:42:20 | 44 | 43 | 1 | 39.39 / 01:31 | 08:44:15 |
Cycle | 00:07:32 | 02:49:53 | 43 | 42 | 1 | 39.06 / 01:32 | 08:51:48 |
T2 00:01:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:29 | 02:51:22 | 28 | 24 | 1 | - / - | 08:53:17 |
Run 01:22:20 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:19 | 02:53:42 | 7 | 7 | 1 | 15.44 / 03:53 | 08:55:37 |
Run 2.8k | 00:07:25 | 03:01:07 | 5 | 5 | 1 | 17.23 / 03:28 | 09:03:02 |
Run 5.5k | 00:10:06 | 03:11:13 | 15 | 15 | 1 | 16.62 / 03:36 | 09:13:08 |
Run 7.3k | 00:06:40 | 03:17:54 | 16 | 16 | 1 | 16.51 / 03:38 | 09:19:48 |
Run 9k | 00:06:55 | 03:24:50 | 17 | 17 | 1 | 16.14 / 03:43 | 09:26:44 |
Run 11.8k | 00:10:45 | 03:35:35 | 19 | 19 | 1 | 16.01 / 03:44 | 09:37:30 |
Run 14.7k | 00:11:12 | 03:46:48 | 22 | 22 | 1 | 15.91 / 03:46 | 09:48:43 |
Run 16.5k | 00:07:18 | 03:54:07 | 22 | 22 | 1 | 15.77 / 03:48 | 09:56:01 |
Run 18.2k | 00:07:36 | 04:01:43 | 23 | 23 | 1 | 15.52 / 03:51 | 10:03:38 |
Run 21k | 00:11:30 | 04:13:14 | 27 | 27 | 1 | 15.39 / 03:53 | 10:15:08 |
Run | 00:00:28 | 04:13:42 | 27 | 27 | 1 | 15.37 / 03:54 | 10:15:37 |
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