IRONMAN 70.3 SunShine Coast (2023)
Daniel VINCENT (#1249)
Finished
TIME:
05:52:27
Place
782
OF
1230
Male
642
OF
919
40-44
94
OF
128
Swim 00:37:09 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:09 | 00:37:09 | 579 | 458 | 62 | 3.06 / 19:33 | 06:53:28 |
T1 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:41:33 | 812 | 610 | 79 | - / - | 06:57:53 |
Cycle 02:43:16 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:28 | 00:58:01 | 461 | 411 | 58 | 34.23 / 01:45 | 07:14:21 |
Bike 20.8k | 00:18:11 | 01:16:13 | 403 | 363 | 51 | 36 / 01:39 | 07:32:32 |
Bike 33k | 00:22:48 | 01:39:01 | 407 | 361 | 51 | 34.45 / 01:44 | 07:55:21 |
Bike 42.7k | 00:17:21 | 01:56:23 | 396 | 350 | 50 | 34.23 / 01:45 | 08:12:43 |
Bike 52.5k | 00:17:03 | 02:13:26 | 397 | 352 | 51 | 34.28 / 01:45 | 08:29:46 |
Bike 64.3K | 00:18:25 | 02:31:51 | 405 | 359 | 51 | 34.97 / 01:42 | 08:48:11 |
Bike 76.1k | 00:23:42 | 02:55:34 | 389 | 345 | 49 | 34.07 / 01:45 | 09:11:54 |
Bike 85.8k | 00:19:09 | 03:14:43 | 411 | 362 | 52 | 33.6 / 01:47 | 09:31:03 |
Cycle | 00:10:06 | 03:24:50 | 434 | 382 | 54 | 33.07 / 01:48 | 09:41:10 |
T2 00:04:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:49 | 03:29:40 | 949 | 728 | 103 | - / - | 09:45:59 |
Run 02:22:47 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:06 | 03:33:46 | 1092 | 836 | 119 | 8.75 / 06:51 | 09:50:06 |
Run 2.8k | 00:13:33 | 03:47:20 | 1096 | 844 | 120 | 9.5 / 06:18 | 10:03:40 |
Run 5.5k | 00:19:00 | 04:06:21 | 1103 | 847 | 120 | 8.99 / 06:40 | 10:22:40 |
Run 7.3k | 00:13:07 | 04:19:28 | 1103 | 849 | 119 | 8.79 / 06:49 | 10:35:48 |
Run 9k | 00:11:49 | 04:31:18 | 1086 | 837 | 115 | 8.76 / 06:50 | 10:47:37 |
Run 11.8k | 00:17:09 | 04:48:27 | 1052 | 816 | 112 | 8.98 / 06:40 | 11:04:47 |
Run 14.7k | 00:19:06 | 05:07:34 | 1046 | 809 | 112 | 9 / 06:39 | 11:23:54 |
Run 16.5k | 00:12:19 | 05:19:54 | 1036 | 801 | 112 | 8.98 / 06:40 | 11:36:13 |
Run 18.2k | 00:12:45 | 05:32:39 | 1027 | 793 | 111 | 8.87 / 06:45 | 11:48:59 |
Run 21k | 00:19:04 | 05:51:44 | 1018 | 784 | 109 | 8.86 / 06:45 | 12:08:04 |
Run | 00:00:43 | 05:52:27 | 1020 | 786 | 109 | 8.86 / 06:46 | 12:08:47 |
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