10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Riki RUTHVEN (#1138)
Finished
TIME:  05:32:44
Place
574  OF 1230
Male
477  OF 919
35-39
75  OF 136

Swim 00:36:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:06 00:36:06 492 391 50 3.15 / 19:00 06:52:51

T1 00:04:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:30 00:40:36 840 631 93 - / - 06:57:21

Cycle 02:51:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:15 00:57:51 682 579 92 32.69 / 01:50 07:14:36
Bike 20.8k 00:19:25 01:17:17 694 591 92 34.02 / 01:45 07:34:02
Bike 33k 00:25:10 01:42:28 728 609 95 32 / 01:52 07:59:13
Bike 42.7k 00:18:50 02:01:18 716 601 95 31.74 / 01:53 08:18:03
Bike 52.5k 00:17:53 02:19:12 702 591 94 31.94 / 01:52 08:35:57
Bike 64.3K 00:18:15 02:37:27 661 560 91 33.01 / 01:49 08:54:12
Bike 76.1k 00:25:31 03:02:58 648 549 87 32.07 / 01:52 09:19:43
Bike 85.8k 00:19:03 03:22:01 630 533 86 31.89 / 01:52 09:38:46
Cycle 00:10:00 03:32:01 631 534 85 31.5 / 01:54 09:48:46

T2 00:03:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:50 03:35:52 718 545 91 - / - 09:52:37

Run 01:56:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:17 03:39:09 638 529 91 10.96 / 05:28 09:55:54
Run 2.8k 00:10:51 03:50:01 624 514 86 11.87 / 05:03 10:06:46
Run 5.5k 00:14:29 04:04:30 605 499 82 11.52 / 05:12 10:21:15
Run 7.3k 00:09:37 04:14:07 588 485 81 11.44 / 05:14 10:30:52
Run 9k 00:10:00 04:24:08 579 476 78 11.18 / 05:21 10:40:53
Run 11.8k 00:14:53 04:39:01 573 471 77 11.2 / 05:21 10:55:46
Run 14.7k 00:15:50 04:54:51 585 478 79 11.16 / 05:22 11:11:36
Run 16.5k 00:10:13 05:05:05 582 473 77 11.09 / 05:24 11:21:50
Run 18.2k 00:10:41 05:15:46 588 477 79 10.92 / 05:29 11:32:31
Run 21k 00:16:14 05:32:01 601 487 80 10.84 / 05:31 11:48:46
Run 00:00:42 05:32:44 602 488 80 10.83 / 05:32 11:49:29

Riki RUTHVEN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2146 959 127 787 05:27:15
IRONMAN 70.3 SunShine Coast (2023) | Solo #1138 574 75 477 05:32:44