10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Michael KENT (#1135)
Finished
TIME:  05:43:20
Place
695  OF 1230
Male
572  OF 919
35-39
90  OF 136

Swim 00:35:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:41 00:35:41 451 359 44 3.19 / 18:47 06:50:16

T1 00:03:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:31 00:39:13 512 386 58 - / - 06:53:48

Cycle 03:05:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:15 00:56:29 688 582 93 32.66 / 01:50 07:11:04
Bike 20.8k 00:19:33 01:16:03 708 603 93 33.88 / 01:46 07:30:38
Bike 33k 00:24:54 01:40:58 720 605 94 32.06 / 01:52 07:55:33
Bike 42.7k 00:23:45 02:04:43 908 738 112 29.96 / 02:00 08:19:18
Bike 52.5k 00:18:12 02:22:55 873 712 110 30.37 / 01:58 08:37:30
Bike 64.3K 00:20:02 02:42:57 858 705 109 31.17 / 01:55 08:57:32
Bike 76.1k 00:28:34 03:11:32 871 712 107 29.97 / 02:00 09:26:07
Bike 85.8k 00:21:56 03:33:28 882 718 109 29.54 / 02:01 09:48:03
Cycle 00:11:16 03:44:44 895 728 109 29.1 / 02:03 09:59:19

T2 00:02:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 03:46:57 214 166 25 - / - 10:01:32

Run 01:56:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:09 03:50:07 513 433 79 11.38 / 05:16 10:04:42
Run 2.8k 00:11:04 04:01:11 644 530 89 11.8 / 05:05 10:15:46
Run 5.5k 00:14:11 04:15:22 584 483 80 11.61 / 05:10 10:29:57
Run 7.3k 00:09:36 04:24:59 569 471 77 11.51 / 05:12 10:39:34
Run 9k 00:09:57 04:34:57 567 469 77 11.24 / 05:20 10:49:32
Run 11.8k 00:15:11 04:50:09 576 474 78 11.2 / 05:21 11:04:44
Run 14.7k 00:16:55 05:07:04 614 499 82 11 / 05:27 11:21:39
Run 16.5k 00:11:22 05:18:26 634 515 84 10.82 / 05:32 11:33:01
Run 18.2k 00:10:18 05:28:44 623 505 82 10.72 / 05:35 11:43:19
Run 21k 00:14:06 05:42:51 595 483 78 10.87 / 05:31 11:57:26
Run 00:00:29 05:43:20 596 484 78 10.87 / 05:30 11:57:55

Michael KENT's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1274 572 85 451 06:12:48
IRONMAN 70.3 Sunshine Coast (2022) | Solo #918 876 121 725 05:19:37
IRONMAN 70.3 SunShine Coast (2023) | Solo #1135 695 90 572 05:43:20