IRONMAN 70.3 SunShine Coast (2023)
Michael KENT (#1135)
Finished
TIME:
05:43:20
Place
695
OF
1230
Male
572
OF
919
35-39
90
OF
136
Swim 00:35:41 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:41 | 00:35:41 | 451 | 359 | 44 | 3.19 / 18:47 | 06:50:16 |
T1 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:39:13 | 512 | 386 | 58 | - / - | 06:53:48 |
Cycle 03:05:30 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:15 | 00:56:29 | 688 | 582 | 93 | 32.66 / 01:50 | 07:11:04 |
Bike 20.8k | 00:19:33 | 01:16:03 | 708 | 603 | 93 | 33.88 / 01:46 | 07:30:38 |
Bike 33k | 00:24:54 | 01:40:58 | 720 | 605 | 94 | 32.06 / 01:52 | 07:55:33 |
Bike 42.7k | 00:23:45 | 02:04:43 | 908 | 738 | 112 | 29.96 / 02:00 | 08:19:18 |
Bike 52.5k | 00:18:12 | 02:22:55 | 873 | 712 | 110 | 30.37 / 01:58 | 08:37:30 |
Bike 64.3K | 00:20:02 | 02:42:57 | 858 | 705 | 109 | 31.17 / 01:55 | 08:57:32 |
Bike 76.1k | 00:28:34 | 03:11:32 | 871 | 712 | 107 | 29.97 / 02:00 | 09:26:07 |
Bike 85.8k | 00:21:56 | 03:33:28 | 882 | 718 | 109 | 29.54 / 02:01 | 09:48:03 |
Cycle | 00:11:16 | 03:44:44 | 895 | 728 | 109 | 29.1 / 02:03 | 09:59:19 |
T2 00:02:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:12 | 03:46:57 | 214 | 166 | 25 | - / - | 10:01:32 |
Run 01:56:23 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:09 | 03:50:07 | 513 | 433 | 79 | 11.38 / 05:16 | 10:04:42 |
Run 2.8k | 00:11:04 | 04:01:11 | 644 | 530 | 89 | 11.8 / 05:05 | 10:15:46 |
Run 5.5k | 00:14:11 | 04:15:22 | 584 | 483 | 80 | 11.61 / 05:10 | 10:29:57 |
Run 7.3k | 00:09:36 | 04:24:59 | 569 | 471 | 77 | 11.51 / 05:12 | 10:39:34 |
Run 9k | 00:09:57 | 04:34:57 | 567 | 469 | 77 | 11.24 / 05:20 | 10:49:32 |
Run 11.8k | 00:15:11 | 04:50:09 | 576 | 474 | 78 | 11.2 / 05:21 | 11:04:44 |
Run 14.7k | 00:16:55 | 05:07:04 | 614 | 499 | 82 | 11 / 05:27 | 11:21:39 |
Run 16.5k | 00:11:22 | 05:18:26 | 634 | 515 | 84 | 10.82 / 05:32 | 11:33:01 |
Run 18.2k | 00:10:18 | 05:28:44 | 623 | 505 | 82 | 10.72 / 05:35 | 11:43:19 |
Run 21k | 00:14:06 | 05:42:51 | 595 | 483 | 78 | 10.87 / 05:31 | 11:57:26 |
Run | 00:00:29 | 05:43:20 | 596 | 484 | 78 | 10.87 / 05:30 | 11:57:55 |
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