10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Douglas MARTIN (#1121)
Finished
TIME:  05:09:45
Place
361  OF 1230
Male
310  OF 919
35-39
49  OF 136

Swim 00:32:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:54 00:32:54 250 200 27 3.46 / 17:19 06:40:14

T1 00:02:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:24 00:35:18 159 130 17 - / - 06:42:38

Cycle 02:42:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:10 00:52:29 660 564 88 32.83 / 01:49 06:59:48
Bike 20.8k 00:18:44 01:11:13 589 511 81 34.73 / 01:43 07:18:33
Bike 33k 00:22:47 01:34:01 488 432 71 33.72 / 01:46 07:41:20
Bike 42.7k 00:17:19 01:51:20 468 414 68 33.69 / 01:46 07:58:40
Bike 52.5k 00:16:51 02:08:12 453 402 69 33.9 / 01:46 08:15:32
Bike 64.3K 00:18:31 02:26:43 449 395 67 34.62 / 01:43 08:34:03
Bike 76.1k 00:24:17 02:51:01 438 385 67 33.64 / 01:47 08:58:21
Bike 85.8k 00:17:58 03:09:00 425 374 64 33.49 / 01:47 09:16:19
Cycle 00:09:04 03:18:04 418 366 63 33.17 / 01:48 09:25:24

T2 00:02:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:44 03:20:49 404 314 54 - / - 09:28:09

Run 01:48:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:58 03:23:47 327 278 45 12.11 / 04:57 09:31:07
Run 2.8k 00:09:32 03:33:19 284 249 33 13.43 / 04:27 09:40:39
Run 5.5k 00:12:40 03:46:00 265 230 31 13.1 / 04:34 09:53:20
Run 7.3k 00:08:47 03:54:48 272 237 31 12.88 / 04:39 10:02:08
Run 9k 00:09:20 04:04:09 298 257 38 12.46 / 04:48 10:11:28
Run 11.8k 00:15:49 04:19:58 398 331 55 11.96 / 05:00 10:27:18
Run 14.7k 00:14:37 04:34:36 401 334 55 11.95 / 05:01 10:41:55
Run 16.5k 00:09:46 04:44:22 415 344 58 11.84 / 05:03 10:51:41
Run 18.2k 00:09:56 04:54:18 410 336 55 11.68 / 05:08 11:01:38
Run 21k 00:14:56 05:09:15 430 354 56 11.62 / 05:09 11:16:34
Run 00:00:30 05:09:45 430 354 56 11.62 / 05:09 11:17:05

Douglas MARTIN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #934 1074 144 869 05:37:40
IRONMAN 70.3 SunShine Coast (2023) | Solo #1121 361 49 310 05:09:45