10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

ben MCPHERSON (#1084)
Finished
TIME:  04:46:12
Place
164  OF 1230
Male
145  OF 919
35-39
21  OF 136

Swim 00:29:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:53 00:29:53 101 82 12 3.81 / 15:43 06:41:13

T1 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:42 00:33:36 586 442 71 - / - 06:44:56

Cycle 02:35:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:04 00:49:40 357 324 57 35.08 / 01:42 07:01:00
Bike 20.8k 00:18:35 01:08:16 404 364 63 35.99 / 01:40 07:19:36
Bike 33k 00:21:40 01:29:57 337 302 48 35.13 / 01:42 07:41:17
Bike 42.7k 00:16:56 01:46:53 323 289 45 34.95 / 01:42 07:58:13
Bike 52.5k 00:15:53 02:02:47 301 272 43 35.32 / 01:41 08:14:07
Bike 64.3K 00:17:53 02:20:40 305 274 45 36.03 / 01:39 08:32:00
Bike 76.1k 00:22:53 02:43:33 293 263 43 35.13 / 01:42 08:54:53
Bike 85.8k 00:16:58 03:00:32 274 247 40 35.03 / 01:42 09:11:52
Cycle 00:08:55 03:09:27 277 248 40 34.64 / 01:43 09:20:47

T2 00:02:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:40 03:12:08 384 298 50 - / - 09:23:28

Run 01:34:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:47 03:14:55 186 164 24 12.93 / 04:38 09:26:15
Run 2.8k 00:09:13 03:24:08 203 180 25 13.99 / 04:17 09:35:28
Run 5.5k 00:12:28 03:36:37 205 181 27 13.48 / 04:26 09:47:56
Run 7.3k 00:08:14 03:44:51 200 176 27 13.39 / 04:28 09:56:11
Run 9k 00:08:23 03:53:14 190 167 24 13.13 / 04:34 10:04:34
Run 11.8k 00:12:43 04:05:57 188 166 23 13.15 / 04:33 10:17:17
Run 14.7k 00:12:40 04:18:38 180 158 24 13.26 / 04:31 10:29:58
Run 16.5k 00:07:58 04:26:36 174 153 22 13.29 / 04:30 10:37:56
Run 18.2k 00:08:02 04:34:38 162 143 20 13.23 / 04:31 10:45:58
Run 21k 00:11:09 04:45:48 131 119 15 13.45 / 04:27 10:57:08
Run 00:00:24 04:46:12 131 119 15 13.45 / 04:27 10:57:32

ben MCPHERSON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #944 632 71 516 05:39:46
IRONMAN 70.3 SunShine Coast (2023) | Solo #1084 164 21 145 04:46:12