IRONMAN 70.3 SunShine Coast (2023)
Robert PORTER (#1050)
Finished
TIME:
05:11:50
Place
381
OF
1230
Male
323
OF
919
35-39
51
OF
136
Swim 00:38:09 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:09 | 00:38:09 | 657 | 517 | 74 | 2.98 / 20:05 | 06:42:04 |
T1 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:42:02 | 656 | 494 | 77 | - / - | 06:45:56 |
Cycle 02:47:39 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:41 | 00:58:44 | 518 | 453 | 74 | 33.77 / 01:46 | 07:02:38 |
Bike 20.8k | 00:19:23 | 01:18:07 | 611 | 527 | 84 | 34.58 / 01:44 | 07:22:02 |
Bike 33k | 00:22:43 | 01:40:50 | 506 | 444 | 75 | 33.66 / 01:46 | 07:44:45 |
Bike 42.7k | 00:17:48 | 01:58:39 | 492 | 431 | 73 | 33.43 / 01:47 | 08:02:34 |
Bike 52.5k | 00:17:35 | 02:16:15 | 506 | 443 | 74 | 33.43 / 01:47 | 08:20:09 |
Bike 64.3K | 00:18:25 | 02:34:40 | 495 | 434 | 73 | 34.25 / 01:45 | 08:38:34 |
Bike 76.1k | 00:23:41 | 02:58:21 | 461 | 405 | 71 | 33.49 / 01:47 | 09:02:16 |
Bike 85.8k | 00:21:55 | 03:20:17 | 544 | 468 | 77 | 32.53 / 01:50 | 09:24:11 |
Cycle | 00:09:24 | 03:29:41 | 539 | 465 | 76 | 32.2 / 01:51 | 09:33:36 |
T2 00:02:36 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:36 | 03:32:17 | 357 | 280 | 46 | - / - | 09:36:12 |
Run 01:39:32 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:09 | 03:35:27 | 506 | 429 | 78 | 11.39 / 05:15 | 09:39:21 |
Run 2.8k | 00:09:16 | 03:44:43 | 272 | 238 | 31 | 13.51 / 04:26 | 09:48:38 |
Run 5.5k | 00:12:43 | 03:57:27 | 260 | 226 | 30 | 13.11 / 04:34 | 10:01:21 |
Run 7.3k | 00:08:28 | 04:05:56 | 254 | 220 | 29 | 13.02 / 04:36 | 10:09:50 |
Run 9k | 00:08:26 | 04:14:22 | 239 | 208 | 28 | 12.83 / 04:40 | 10:18:16 |
Run 11.8k | 00:12:55 | 04:27:17 | 232 | 201 | 29 | 12.87 / 04:39 | 10:31:11 |
Run 14.7k | 00:13:16 | 04:40:33 | 226 | 195 | 29 | 12.91 / 04:38 | 10:44:28 |
Run 16.5k | 00:08:51 | 04:49:25 | 228 | 196 | 29 | 12.83 / 04:40 | 10:53:19 |
Run 18.2k | 00:09:04 | 04:58:29 | 228 | 196 | 29 | 12.66 / 04:44 | 11:02:24 |
Run 21k | 00:12:53 | 05:11:22 | 221 | 191 | 28 | 12.71 / 04:43 | 11:15:17 |
Run | 00:00:27 | 05:11:50 | 222 | 192 | 28 | 12.71 / 04:43 | 11:15:44 |
Social Share