10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Robert PORTER (#1050)
Finished
TIME:  05:11:50
Place
381  OF 1230
Male
323  OF 919
35-39
51  OF 136

Swim 00:38:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:09 00:38:09 657 517 74 2.98 / 20:05 06:42:04

T1 00:03:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:52 00:42:02 656 494 77 - / - 06:45:56

Cycle 02:47:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:41 00:58:44 518 453 74 33.77 / 01:46 07:02:38
Bike 20.8k 00:19:23 01:18:07 611 527 84 34.58 / 01:44 07:22:02
Bike 33k 00:22:43 01:40:50 506 444 75 33.66 / 01:46 07:44:45
Bike 42.7k 00:17:48 01:58:39 492 431 73 33.43 / 01:47 08:02:34
Bike 52.5k 00:17:35 02:16:15 506 443 74 33.43 / 01:47 08:20:09
Bike 64.3K 00:18:25 02:34:40 495 434 73 34.25 / 01:45 08:38:34
Bike 76.1k 00:23:41 02:58:21 461 405 71 33.49 / 01:47 09:02:16
Bike 85.8k 00:21:55 03:20:17 544 468 77 32.53 / 01:50 09:24:11
Cycle 00:09:24 03:29:41 539 465 76 32.2 / 01:51 09:33:36

T2 00:02:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 03:32:17 357 280 46 - / - 09:36:12

Run 01:39:32 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:09 03:35:27 506 429 78 11.39 / 05:15 09:39:21
Run 2.8k 00:09:16 03:44:43 272 238 31 13.51 / 04:26 09:48:38
Run 5.5k 00:12:43 03:57:27 260 226 30 13.11 / 04:34 10:01:21
Run 7.3k 00:08:28 04:05:56 254 220 29 13.02 / 04:36 10:09:50
Run 9k 00:08:26 04:14:22 239 208 28 12.83 / 04:40 10:18:16
Run 11.8k 00:12:55 04:27:17 232 201 29 12.87 / 04:39 10:31:11
Run 14.7k 00:13:16 04:40:33 226 195 29 12.91 / 04:38 10:44:28
Run 16.5k 00:08:51 04:49:25 228 196 29 12.83 / 04:40 10:53:19
Run 18.2k 00:09:04 04:58:29 228 196 29 12.66 / 04:44 11:02:24
Run 21k 00:12:53 05:11:22 221 191 28 12.71 / 04:43 11:15:17
Run 00:00:27 05:11:50 222 192 28 12.71 / 04:43 11:15:44

Robert PORTER's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #596 214 35 196 04:42:14
IRONMAN 70.3 SunShine Coast (2023) | Solo #1050 381 51 323 05:11:50