10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Benjamin CROKER (#1003)
Finished
TIME:  05:32:51
Place
576  OF 1230
Male
478  OF 919
35-39
76  OF 136

Swim 00:36:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:29 00:36:29 514 407 55 3.12 / 19:12 06:42:43

T1 00:04:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:22 00:40:51 799 599 89 - / - 06:47:05

Cycle 02:34:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:14:45 00:55:36 106 99 14 38.2 / 01:34 07:01:51
Bike 20.8k 00:17:11 01:12:48 123 116 16 39.04 / 01:32 07:19:03
Bike 33k 00:21:49 01:34:38 176 163 22 36.81 / 01:37 07:40:53
Bike 42.7k 00:16:52 01:51:30 208 191 31 36.25 / 01:39 07:57:45
Bike 52.5k 00:16:19 02:07:50 224 202 32 36.2 / 01:39 08:14:05
Bike 64.3K 00:17:13 02:25:04 221 199 33 37.01 / 01:37 08:31:19
Bike 76.1k 00:23:37 02:48:41 238 216 35 35.71 / 01:40 08:54:56
Bike 85.8k 00:17:57 03:06:38 246 223 34 35.31 / 01:41 09:12:53
Cycle 00:08:30 03:15:08 242 218 35 34.99 / 01:42 09:21:23

T2 00:02:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 03:17:38 315 248 38 - / - 09:23:53

Run 02:15:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:24 03:21:02 729 591 100 10.58 / 05:40 09:27:17
Run 2.8k 00:11:24 03:32:27 754 611 99 11.34 / 05:17 09:38:42
Run 5.5k 00:15:24 03:47:51 745 601 100 10.92 / 05:29 09:54:06
Run 7.3k 00:10:31 03:58:23 749 608 98 10.75 / 05:34 10:04:37
Run 9k 00:10:40 04:09:03 742 602 97 10.5 / 05:42 10:15:18
Run 11.8k 00:16:56 04:25:59 777 628 101 10.35 / 05:47 10:32:14
Run 14.7k 00:18:00 04:44:00 795 637 103 10.21 / 05:52 10:50:15
Run 16.5k 00:12:22 04:56:22 823 656 105 10.02 / 05:59 11:02:37
Run 18.2k 00:15:42 05:12:05 895 705 111 9.54 / 06:17 11:18:20
Run 21k 00:20:12 05:32:17 926 726 112 9.35 / 06:24 11:38:32
Run 00:00:33 05:32:51 924 724 112 9.36 / 06:24 11:39:06

Benjamin CROKER's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #598 1094 121 882 05:39:42
IRONMAN 70.3 SunShine Coast (2023) | Solo #1003 576 76 478 05:32:51