11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ryan MURPHY (#946)
Finished
TIME:  05:10:20
Place
762  OF 1488
Male
643  OF 1109
35-39
116  OF 179

Swim 00:38:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:12 00:38:12 1003 794 141 2.98 / 20:06

T1 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:09 00:42:22 974 744 127 - / -

Cycle 02:32:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:16 00:59:38 840 724 124 32.64 / 01:50
Bike 20.8k 00:18:30 01:18:08 854 738 130 34.88 / 01:43
Bike 33k 00:18:35 01:36:44 814 706 125 36.41 / 01:38
Bike 42.7k 00:17:46 01:54:30 808 705 123 35.51 / 01:41
Bike 52.5k 00:16:14 02:10:44 757 663 118 35.64 / 01:41
Bike 64.3K 00:18:27 02:29:12 752 657 119 36.1 / 01:39
Bike 76.1k 00:19:30 02:48:43 776 679 124 36.13 / 01:39
Bike 85.8k 00:18:19 03:07:02 797 695 124 35.58 / 01:41
Cycle 00:08:14 03:15:17 807 704 124 35.31 / 01:41

T2 00:02:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:58 03:18:15 727 566 98 - / -

Run 01:52:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:04 03:20:20 665 569 103 17.29 / 03:28
Run 2.8k 00:11:28 03:31:49 674 568 101 12.39 / 04:50
Run 5.5k 00:14:47 03:46:36 719 601 109 11.64 / 05:09
Run 7.3k 00:08:52 03:55:28 723 605 108 11.76 / 05:05
Run 9k 00:09:57 04:05:25 719 603 107 11.44 / 05:14
Run 11.8k 00:14:41 04:20:07 739 615 109 11.44 / 05:14
Run 14.7k 00:15:50 04:35:58 740 618 110 11.35 / 05:17
Run 16.5k 00:09:31 04:45:29 739 617 109 11.34 / 05:17
Run 18.2k 00:10:43 04:56:12 737 613 108 11.14 / 05:22
Run 21k 00:13:40 05:09:53 714 595 105 11.28 / 05:18
Run 00:00:27 05:10:20 712 593 105 11.29 / 05:18

Ryan MURPHY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #947 786 87 610 05:59:58
IRONMAN 70.3 Sunshine Coast (2022) | Solo #946 762 116 643 05:10:20