11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Max KLOK (#920)
Finished
TIME:  05:00:24
Place
634  OF 1488
Male
547  OF 1109
35-39
103  OF 179

Swim 00:35:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:27 00:35:27 742 610 101 3.21 / 18:39

T1 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:44 00:39:12 821 633 111 - / -

Cycle 02:30:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:16:17 00:55:29 555 496 95 34.63 / 01:43
Bike 20.8k 00:17:55 01:13:25 629 557 102 36.47 / 01:38
Bike 33k 00:18:08 01:31:33 620 552 102 37.81 / 01:35
Bike 42.7k 00:17:46 01:49:19 669 593 107 36.53 / 01:38
Bike 52.5k 00:16:20 02:05:40 669 593 106 36.42 / 01:38
Bike 64.3K 00:18:13 02:23:53 666 589 105 36.85 / 01:37
Bike 76.1k 00:20:38 02:44:31 739 649 117 36.43 / 01:38
Bike 85.8k 00:17:18 03:01:50 726 639 112 36.09 / 01:39
Cycle 00:07:31 03:09:21 720 634 111 35.96 / 01:40

T2 00:02:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:00 03:11:21 288 233 39 - / -

Run 01:49:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:58 03:13:20 504 440 81 18.23 / 03:17
Run 2.8k 00:10:59 03:24:20 537 470 81 12.94 / 04:38
Run 5.5k 00:14:02 03:38:22 560 485 83 12.21 / 04:54
Run 7.3k 00:08:26 03:46:48 561 486 83 12.35 / 04:51
Run 9k 00:09:24 03:56:13 554 480 85 12.03 / 04:59
Run 11.8k 00:13:45 04:09:58 567 491 84 12.07 / 04:58
Run 14.7k 00:15:51 04:25:49 604 515 89 11.84 / 05:03
Run 16.5k 00:09:30 04:35:20 626 531 92 11.78 / 05:05
Run 18.2k 00:10:40 04:46:01 643 543 95 11.53 / 05:12
Run 21k 00:13:56 04:59:58 639 540 94 11.6 / 05:10
Run 00:00:26 05:00:24 637 540 94 11.6 / 05:10

Max KLOK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #701 960 93 722 06:35:13
IRONMAN 70.3 Sunshine Coast (2022) | Solo #920 634 103 547 05:00:24