IRONMAN 70.3 Sunshine Coast (2022)
Max KLOK (#920)
Finished
TIME:
05:00:24
Place
634
OF
1488
Male
547
OF
1109
35-39
103
OF
179
Swim 00:35:27 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:27 | 00:35:27 | 742 | 610 | 101 | 3.21 / 18:39 |
T1 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:39:12 | 821 | 633 | 111 | - / - |
Cycle 02:30:09 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:17 | 00:55:29 | 555 | 496 | 95 | 34.63 / 01:43 |
Bike 20.8k | 00:17:55 | 01:13:25 | 629 | 557 | 102 | 36.47 / 01:38 |
Bike 33k | 00:18:08 | 01:31:33 | 620 | 552 | 102 | 37.81 / 01:35 |
Bike 42.7k | 00:17:46 | 01:49:19 | 669 | 593 | 107 | 36.53 / 01:38 |
Bike 52.5k | 00:16:20 | 02:05:40 | 669 | 593 | 106 | 36.42 / 01:38 |
Bike 64.3K | 00:18:13 | 02:23:53 | 666 | 589 | 105 | 36.85 / 01:37 |
Bike 76.1k | 00:20:38 | 02:44:31 | 739 | 649 | 117 | 36.43 / 01:38 |
Bike 85.8k | 00:17:18 | 03:01:50 | 726 | 639 | 112 | 36.09 / 01:39 |
Cycle | 00:07:31 | 03:09:21 | 720 | 634 | 111 | 35.96 / 01:40 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:00 | 03:11:21 | 288 | 233 | 39 | - / - |
Run 01:49:02 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:58 | 03:13:20 | 504 | 440 | 81 | 18.23 / 03:17 |
Run 2.8k | 00:10:59 | 03:24:20 | 537 | 470 | 81 | 12.94 / 04:38 |
Run 5.5k | 00:14:02 | 03:38:22 | 560 | 485 | 83 | 12.21 / 04:54 |
Run 7.3k | 00:08:26 | 03:46:48 | 561 | 486 | 83 | 12.35 / 04:51 |
Run 9k | 00:09:24 | 03:56:13 | 554 | 480 | 85 | 12.03 / 04:59 |
Run 11.8k | 00:13:45 | 04:09:58 | 567 | 491 | 84 | 12.07 / 04:58 |
Run 14.7k | 00:15:51 | 04:25:49 | 604 | 515 | 89 | 11.84 / 05:03 |
Run 16.5k | 00:09:30 | 04:35:20 | 626 | 531 | 92 | 11.78 / 05:05 |
Run 18.2k | 00:10:40 | 04:46:01 | 643 | 543 | 95 | 11.53 / 05:12 |
Run 21k | 00:13:56 | 04:59:58 | 639 | 540 | 94 | 11.6 / 05:10 |
Run | 00:00:26 | 05:00:24 | 637 | 540 | 94 | 11.6 / 05:10 |
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