IRONMAN 70.3 Sunshine Coast (2022)
Matt HIGSON (#901)
Finished
TIME:
04:17:36
Place
197
OF
1488
Male
184
OF
1109
35-39
30
OF
179
Swim 00:31:37 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:37 | 00:31:37 | 362 | 314 | 52 | 3.6 / 16:38 |
T1 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:28 | 00:34:06 | 275 | 229 | 41 | - / - |
Cycle 02:10:14 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:08 | 00:49:14 | 238 | 227 | 41 | 37.26 / 01:36 |
Bike 20.8k | 00:16:02 | 01:05:16 | 232 | 225 | 40 | 40.03 / 01:29 |
Bike 33k | 00:16:19 | 01:21:36 | 217 | 210 | 37 | 41.68 / 01:26 |
Bike 42.7k | 00:15:02 | 01:36:38 | 196 | 191 | 31 | 40.96 / 01:27 |
Bike 52.5k | 00:14:09 | 01:50:47 | 194 | 190 | 31 | 41.07 / 01:27 |
Bike 64.3K | 00:16:00 | 02:06:48 | 196 | 191 | 29 | 41.61 / 01:26 |
Bike 76.1k | 00:15:53 | 02:22:41 | 188 | 183 | 29 | 42.04 / 01:25 |
Bike 85.8k | 00:15:05 | 02:37:47 | 177 | 171 | 27 | 41.62 / 01:26 |
Cycle | 00:06:33 | 02:44:20 | 181 | 175 | 28 | 41.46 / 01:26 |
T2 00:01:43 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:43 | 02:46:04 | 160 | 133 | 24 | - / - |
Run 01:31:32 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:54 | 02:47:58 | 414 | 363 | 63 | 18.9 / 03:10 |
Run 2.8k | 00:09:23 | 02:57:21 | 211 | 194 | 31 | 14.87 / 04:02 |
Run 5.5k | 00:12:10 | 03:09:32 | 215 | 198 | 32 | 14.06 / 04:15 |
Run 7.3k | 00:07:06 | 03:16:38 | 213 | 195 | 32 | 14.32 / 04:11 |
Run 9k | 00:08:06 | 03:24:45 | 210 | 192 | 28 | 13.95 / 04:17 |
Run 11.8k | 00:11:19 | 03:36:05 | 204 | 187 | 27 | 14.15 / 04:14 |
Run 14.7k | 00:12:41 | 03:48:46 | 199 | 183 | 28 | 14.06 / 04:15 |
Run 16.5k | 00:07:25 | 03:56:12 | 202 | 186 | 28 | 14.11 / 04:15 |
Run 18.2k | 00:08:28 | 04:04:41 | 204 | 188 | 29 | 13.88 / 04:19 |
Run 21k | 00:12:22 | 04:17:03 | 219 | 201 | 33 | 13.84 / 04:19 |
Run | 00:00:33 | 04:17:36 | 220 | 202 | 34 | 13.82 / 04:20 |
Social Share