11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sam GARDENER (#877)
Finished
TIME:  04:21:10
Place
232  OF 1488
Male
215  OF 1109
35-39
36  OF 179

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:33:51 00:33:51 590 493 81 3.36 / 17:49

T1 00:03:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:11 00:37:03 580 457 75 - / -

Cycle 02:09:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:14:58 00:52:01 201 195 35 37.68 / 01:35
Bike 20.8k 00:15:37 01:07:39 162 159 27 40.79 / 01:28
Bike 33k 00:16:24 01:24:03 168 165 26 42.13 / 01:25
Bike 42.7k 00:15:22 01:39:25 184 179 27 41.08 / 01:27
Bike 52.5k 00:13:50 01:53:15 169 166 26 41.34 / 01:27
Bike 64.3K 00:15:34 02:08:49 153 149 22 42.04 / 01:25
Bike 76.1k 00:16:08 02:24:57 157 153 23 42.31 / 01:25
Bike 85.8k 00:15:17 02:40:15 164 159 23 41.78 / 01:26
Cycle 00:06:16 02:46:31 159 153 22 41.7 / 01:26

T2 00:02:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:31 02:49:03 544 427 77 - / -

Run 01:32:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:49 02:50:52 303 273 44 19.79 / 03:01
Run 2.8k 00:09:39 03:00:31 242 224 40 14.64 / 04:05
Run 5.5k 00:12:30 03:13:02 257 235 44 13.76 / 04:21
Run 7.3k 00:07:16 03:20:19 259 238 43 14.01 / 04:16
Run 9k 00:08:16 03:28:35 254 233 41 13.65 / 04:23
Run 11.8k 00:11:43 03:40:18 253 233 42 13.81 / 04:20
Run 14.7k 00:12:50 03:53:09 245 225 41 13.76 / 04:21
Run 16.5k 00:07:21 04:00:30 239 219 40 13.85 / 04:19
Run 18.2k 00:08:25 04:08:55 231 213 38 13.67 / 04:23
Run 21k 00:11:47 04:20:43 229 210 39 13.74 / 04:21
Run 00:00:27 04:21:10 229 210 39 13.74 / 04:21

Sam GARDENER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #643 172 26 144 05:03:46
IRONMAN 70.3 Sunshine Coast (2022) | Solo #877 232 36 215 04:21:10