IRONMAN 70.3 Sunshine Coast (2022)
Dom GOODMAN (#305)
Finished
TIME:
04:38:41
Place
395
OF
1488
Male
355
OF
1109
18-24
32
OF
54
Swim 00:31:11 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:11 | 00:31:11 | 327 | 287 | 28 | 3.65 / 16:25 |
T1 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:38 | 00:33:50 | 339 | 279 | 22 | - / - |
Cycle 02:31:21 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:45 | 00:51:35 | 998 | 846 | 46 | 31.76 / 01:53 |
Bike 20.8k | 00:18:45 | 01:10:21 | 956 | 811 | 46 | 34.17 / 01:45 |
Bike 33k | 00:18:34 | 01:28:56 | 877 | 751 | 44 | 35.93 / 01:40 |
Bike 42.7k | 00:17:25 | 01:46:21 | 834 | 726 | 43 | 35.32 / 01:41 |
Bike 52.5k | 00:16:55 | 02:03:17 | 831 | 722 | 43 | 35.21 / 01:42 |
Bike 64.3K | 00:19:08 | 02:22:26 | 828 | 722 | 42 | 35.52 / 01:41 |
Bike 76.1k | 00:18:07 | 02:40:33 | 792 | 692 | 42 | 36.03 / 01:39 |
Bike 85.8k | 00:17:21 | 02:57:54 | 777 | 678 | 42 | 35.73 / 01:40 |
Cycle | 00:07:17 | 03:05:12 | 764 | 665 | 41 | 35.67 / 01:40 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:19 | 03:08:32 | 862 | 671 | 36 | - / - |
Run 01:30:09 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:38 | 03:10:10 | 114 | 108 | 15 | 21.86 / 02:44 |
Run 2.8k | 00:09:25 | 03:19:36 | 165 | 153 | 17 | 15.16 / 03:57 |
Run 5.5k | 00:11:57 | 03:31:34 | 173 | 159 | 17 | 14.32 / 04:11 |
Run 7.3k | 00:07:03 | 03:38:37 | 179 | 164 | 17 | 14.55 / 04:07 |
Run 9k | 00:08:08 | 03:46:46 | 179 | 164 | 17 | 14.12 / 04:14 |
Run 11.8k | 00:11:13 | 03:57:59 | 182 | 168 | 18 | 14.31 / 04:11 |
Run 14.7k | 00:12:45 | 04:10:45 | 184 | 169 | 19 | 14.17 / 04:13 |
Run 16.5k | 00:07:28 | 04:18:14 | 190 | 174 | 20 | 14.2 / 04:13 |
Run 18.2k | 00:08:30 | 04:26:44 | 196 | 180 | 20 | 13.96 / 04:17 |
Run 21k | 00:11:29 | 04:38:13 | 199 | 183 | 20 | 14.04 / 04:16 |
Run | 00:00:27 | 04:38:41 | 199 | 183 | 20 | 14.04 / 04:16 |
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