IRONMAN 70.3 Sunshine Coast (2022)
Dean GALT (#260)
Finished
TIME:
04:17:27
Place
196
OF
1488
Male
183
OF
1109
50-54
9
OF
134
Swim 00:31:52 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:52 | 00:31:52 | 390 | 336 | 27 | 3.57 / 16:46 |
T1 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:14 | 00:34:07 | 180 | 154 | 8 | - / - |
Cycle 02:06:53 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:16 | 00:49:24 | 278 | 261 | 20 | 36.9 / 01:37 |
Bike 20.8k | 00:16:00 | 01:05:24 | 240 | 231 | 15 | 39.89 / 01:30 |
Bike 33k | 00:15:48 | 01:21:12 | 177 | 174 | 11 | 42.04 / 01:25 |
Bike 42.7k | 00:14:43 | 01:35:56 | 148 | 145 | 6 | 41.44 / 01:26 |
Bike 52.5k | 00:13:24 | 01:49:20 | 125 | 122 | 5 | 41.87 / 01:25 |
Bike 64.3K | 00:15:10 | 02:04:31 | 106 | 104 | 5 | 42.67 / 01:24 |
Bike 76.1k | 00:15:35 | 02:20:07 | 108 | 106 | 5 | 43.07 / 01:23 |
Bike 85.8k | 00:14:48 | 02:34:55 | 103 | 101 | 4 | 42.61 / 01:24 |
Cycle | 00:06:05 | 02:41:00 | 95 | 94 | 4 | 42.55 / 01:24 |
T2 00:01:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:57 | 02:42:58 | 260 | 211 | 16 | - / - |
Run 01:34:28 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:48 | 02:44:47 | 300 | 270 | 14 | 19.83 / 03:01 |
Run 2.8k | 00:09:53 | 02:54:41 | 274 | 249 | 13 | 14.34 / 04:11 |
Run 5.5k | 00:12:35 | 03:07:16 | 279 | 254 | 13 | 13.57 / 04:25 |
Run 7.3k | 00:07:18 | 03:14:34 | 277 | 253 | 13 | 13.85 / 04:19 |
Run 9k | 00:08:26 | 03:23:00 | 276 | 252 | 13 | 13.48 / 04:26 |
Run 11.8k | 00:11:47 | 03:34:48 | 274 | 251 | 13 | 13.65 / 04:23 |
Run 14.7k | 00:13:16 | 03:48:05 | 274 | 251 | 13 | 13.54 / 04:25 |
Run 16.5k | 00:07:45 | 03:55:51 | 278 | 255 | 14 | 13.58 / 04:25 |
Run 18.2k | 00:08:51 | 04:04:42 | 278 | 254 | 14 | 13.36 / 04:29 |
Run 21k | 00:12:13 | 04:16:56 | 282 | 257 | 14 | 13.4 / 04:28 |
Run | 00:00:30 | 04:17:27 | 284 | 259 | 14 | 13.39 / 04:28 |
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