11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Varley JAMES (#253)
Finished
TIME:  05:57:09
Place
1213  OF 1488
Female
256  OF 379
45-49
40  OF 65

Swim 00:36:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:36:06 00:36:06 801 151 20 3.15 / 19:00

T1 00:03:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:32 00:39:39 730 168 22 - / -

Cycle 02:51:50 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:21:03 01:00:42 1419 339 58 26.78 / 02:14
Bike 20.8k 00:19:47 01:20:30 1301 280 43 30.54 / 01:57
Bike 33k 00:20:03 01:40:33 1252 258 40 32.51 / 01:50
Bike 42.7k 00:18:59 01:59:32 1224 244 38 32.06 / 01:52
Bike 52.5k 00:18:15 02:17:48 1198 235 37 32.08 / 01:52
Bike 64.3K 00:20:01 02:37:50 1170 219 34 32.64 / 01:50
Bike 76.1k 00:20:27 02:58:17 1159 215 34 32.93 / 01:49
Bike 85.8k 00:24:34 03:22:51 1222 243 37 31.54 / 01:54
Cycle 00:08:37 03:31:29 1220 242 37 31.42 / 01:54

T2 00:03:55 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:55 03:35:25 1066 245 37 - / -

Run 02:21:44 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:04:07 03:39:32 1468 375 63 8.71 / 06:52
Run 2.8k 00:13:53 03:53:26 1350 311 50 9.32 / 06:26
Run 5.5k 00:17:34 04:11:00 1311 296 49 9.27 / 06:28
Run 7.3k 00:13:43 04:24:44 1355 312 53 8.88 / 06:45
Run 9k 00:11:44 04:36:28 1326 306 51 8.84 / 06:47
Run 11.8k 00:18:47 04:55:16 1327 308 53 8.86 / 06:46
Run 14.7k 00:20:43 05:16:00 1322 307 53 8.76 / 06:50
Run 16.5k 00:12:09 05:28:09 1315 305 52 8.78 / 06:49
Run 18.2k 00:11:58 05:40:08 1284 295 50 8.75 / 06:51
Run 21k 00:16:24 05:56:33 1249 284 46 8.92 / 06:43
Run 00:00:36 05:57:09 1248 284 46 8.93 / 06:43

Varley JAMES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #775 1402 68 354 06:21:55
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1025 953 37 202 06:01:22
Ironman 70.3 Sunshine Coast (2019) | Solo #213 1127 39 248 06:10:21
Ironman 70.3 Sunshine Coast (2020) | Solo #288 515 17 100 05:57:21
Ironman 70.3 Sunshine Coast (2021) | Solo #141 573 19 103 05:34:54
IRONMAN 70.3 Sunshine Coast (2022) | Solo #253 1213 40 256 05:57:09