IRONMAN 70.3 Sunshine Coast (2022)
Keith TUYNMAN (#1986)
Finished
TIME:
04:59:19
Place
619
OF
1488
Male
534
OF
1109
55-59
20
OF
73
Swim 00:30:59 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:59 | 00:30:59 | 304 | 266 | 8 | 3.67 / 16:18 |
T1 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:34:19 | 635 | 495 | 25 | - / - |
Cycle 02:24:44 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:04 | 00:50:24 | 504 | 456 | 15 | 35.06 / 01:42 |
Bike 20.8k | 00:17:02 | 01:07:27 | 477 | 434 | 13 | 37.66 / 01:35 |
Bike 33k | 00:17:40 | 01:25:08 | 479 | 436 | 14 | 38.96 / 01:32 |
Bike 42.7k | 00:15:32 | 01:40:40 | 422 | 387 | 7 | 38.61 / 01:33 |
Bike 52.5k | 00:16:06 | 01:56:46 | 459 | 420 | 11 | 38.2 / 01:34 |
Bike 64.3K | 00:18:34 | 02:15:20 | 511 | 462 | 18 | 38.18 / 01:34 |
Bike 76.1k | 00:18:41 | 02:34:01 | 540 | 486 | 18 | 38.14 / 01:34 |
Bike 85.8k | 00:17:35 | 02:51:37 | 565 | 506 | 22 | 37.49 / 01:36 |
Cycle | 00:07:26 | 02:59:04 | 568 | 509 | 22 | 37.3 / 01:36 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:42 | 03:02:46 | 1001 | 779 | 44 | - / - |
Run 01:56:33 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:55 | 03:04:42 | 438 | 385 | 8 | 18.65 / 03:12 |
Run 2.8k | 00:10:24 | 03:15:07 | 398 | 351 | 8 | 13.6 / 04:24 |
Run 5.5k | 00:13:33 | 03:28:40 | 430 | 376 | 11 | 12.74 / 04:42 |
Run 7.3k | 00:08:10 | 03:36:50 | 448 | 393 | 11 | 12.85 / 04:40 |
Run 9k | 00:09:36 | 03:46:27 | 482 | 420 | 14 | 12.36 / 04:51 |
Run 11.8k | 00:14:31 | 04:00:59 | 553 | 478 | 18 | 12.16 / 04:56 |
Run 14.7k | 00:16:50 | 04:17:50 | 633 | 537 | 18 | 11.75 / 05:06 |
Run 16.5k | 00:11:17 | 04:29:07 | 704 | 590 | 24 | 11.46 / 05:13 |
Run 18.2k | 00:12:10 | 04:41:18 | 757 | 629 | 25 | 11.08 / 05:24 |
Run 21k | 00:17:19 | 04:58:37 | 805 | 658 | 26 | 10.87 / 05:31 |
Run | 00:00:42 | 04:59:19 | 806 | 659 | 26 | 10.86 / 05:31 |
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