IRONMAN 70.3 Sunshine Coast (2022)
Simon GOULD (#1928)
Finished
TIME:
04:39:36
Place
408
OF
1488
Male
365
OF
1109
55-59
6
OF
73
Swim 00:32:05 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:05 | 00:32:05 | 411 | 348 | 12 | 3.55 / 16:53 |
T1 00:02:17 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:17 | 00:34:22 | 203 | 169 | 4 | - / - |
Cycle 02:18:53 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:57 | 00:50:20 | 466 | 424 | 12 | 35.33 / 01:41 |
Bike 20.8k | 00:16:27 | 01:06:47 | 384 | 356 | 9 | 38.49 / 01:33 |
Bike 33k | 00:16:35 | 01:23:23 | 332 | 311 | 5 | 40.39 / 01:29 |
Bike 42.7k | 00:16:08 | 01:39:31 | 355 | 331 | 6 | 39.32 / 01:31 |
Bike 52.5k | 00:14:45 | 01:54:17 | 350 | 327 | 5 | 39.42 / 01:31 |
Bike 64.3K | 00:16:51 | 02:11:08 | 354 | 329 | 5 | 39.87 / 01:30 |
Bike 76.1k | 00:17:56 | 02:29:04 | 372 | 344 | 6 | 39.8 / 01:30 |
Bike 85.8k | 00:17:06 | 02:46:11 | 386 | 356 | 5 | 39.05 / 01:32 |
Cycle | 00:07:04 | 02:53:16 | 389 | 358 | 6 | 38.87 / 01:32 |
T2 00:02:07 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:07 | 02:55:23 | 344 | 275 | 7 | - / - |
Run 01:44:12 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:00 | 02:57:24 | 550 | 477 | 16 | 17.92 / 03:20 |
Run 2.8k | 00:10:32 | 03:07:57 | 441 | 387 | 11 | 13.38 / 04:28 |
Run 5.5k | 00:13:20 | 03:21:17 | 429 | 375 | 10 | 12.74 / 04:42 |
Run 7.3k | 00:07:58 | 03:29:15 | 436 | 382 | 9 | 12.93 / 04:38 |
Run 9k | 00:09:07 | 03:38:23 | 438 | 385 | 10 | 12.56 / 04:46 |
Run 11.8k | 00:12:57 | 03:51:20 | 455 | 395 | 11 | 12.65 / 04:44 |
Run 14.7k | 00:14:40 | 04:06:01 | 470 | 409 | 12 | 12.48 / 04:48 |
Run 16.5k | 00:08:50 | 04:14:52 | 485 | 422 | 14 | 12.45 / 04:49 |
Run 18.2k | 00:10:02 | 04:24:54 | 494 | 429 | 16 | 12.19 / 04:55 |
Run 21k | 00:14:05 | 04:38:59 | 510 | 443 | 16 | 12.16 / 04:55 |
Run | 00:00:36 | 04:39:36 | 511 | 443 | 16 | 12.14 / 04:56 |
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