IRONMAN 70.3 Sunshine Coast (2022)
Roger BRANFORD (#1909)
Finished
TIME:
06:14:35
Place
1295
OF
1488
Male
1009
OF
1109
55-59
68
OF
73
Swim 00:43:12 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:12 | 00:43:12 | 1310 | 1000 | 63 | 2.63 / 22:44 |
T1 00:06:58 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:58 | 00:50:11 | 1401 | 1043 | 66 | - / - |
Cycle 02:54:46 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:26 | 01:09:37 | 1279 | 1013 | 69 | 29.01 / 02:04 |
Bike 20.8k | 00:19:46 | 01:29:24 | 1220 | 980 | 66 | 31.82 / 01:53 |
Bike 33k | 00:20:50 | 01:50:14 | 1218 | 978 | 67 | 32.96 / 01:49 |
Bike 42.7k | 00:20:12 | 02:10:27 | 1232 | 987 | 68 | 31.91 / 01:52 |
Bike 52.5k | 00:20:49 | 02:31:16 | 1258 | 1002 | 69 | 31.16 / 01:55 |
Bike 64.3K | 00:23:23 | 02:54:39 | 1276 | 1010 | 69 | 30.99 / 01:56 |
Bike 76.1k | 00:21:29 | 03:16:08 | 1260 | 1003 | 69 | 31.28 / 01:55 |
Bike 85.8k | 00:20:06 | 03:36:15 | 1248 | 997 | 69 | 31 / 01:56 |
Cycle | 00:08:42 | 03:44:57 | 1249 | 997 | 69 | 30.89 / 01:56 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:20 | 03:49:18 | 1147 | 878 | 52 | - / - |
Run 02:25:16 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:30 | 03:51:49 | 1173 | 926 | 50 | 14.35 / 04:10 |
Run 2.8k | 00:14:27 | 04:06:16 | 1285 | 1001 | 60 | 9.9 / 06:03 |
Run 5.5k | 00:18:57 | 04:25:14 | 1321 | 1022 | 64 | 9.18 / 06:31 |
Run 7.3k | 00:11:48 | 04:37:02 | 1327 | 1021 | 63 | 9.17 / 06:32 |
Run 9k | 00:13:29 | 04:50:32 | 1329 | 1022 | 65 | 8.81 / 06:48 |
Run 11.8k | 00:19:19 | 05:09:52 | 1333 | 1024 | 66 | 8.78 / 06:49 |
Run 14.7k | 00:20:15 | 05:30:07 | 1324 | 1017 | 66 | 8.74 / 06:51 |
Run 16.5k | 00:11:36 | 05:41:44 | 1311 | 1008 | 66 | 8.8 / 06:48 |
Run 18.2k | 00:12:31 | 05:54:15 | 1285 | 990 | 65 | 8.73 / 06:51 |
Run 21k | 00:19:32 | 06:13:48 | 1292 | 994 | 63 | 8.72 / 06:52 |
Run | 00:00:47 | 06:14:35 | 1292 | 994 | 63 | 8.71 / 06:53 |
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