11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Phil STONEMAN (#187)
Finished
TIME:  04:27:00
Place
294  OF 1488
Male
270  OF 1109
55-59
3  OF 73

Swim 00:33:41 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:33:41 00:33:41 575 480 20 3.38 / 17:43

T1 00:03:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:28 00:37:09 703 543 31 - / -

Cycle 02:10:07 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:15:23 00:52:33 303 285 4 36.63 / 01:38
Bike 20.8k 00:15:29 01:08:02 200 194 2 40.41 / 01:29
Bike 33k 00:16:23 01:24:25 198 193 2 41.88 / 01:25
Bike 42.7k 00:15:04 01:39:30 177 173 2 41.09 / 01:27
Bike 52.5k 00:13:55 01:53:25 170 167 2 41.29 / 01:27
Bike 64.3K 00:16:08 02:09:34 179 175 2 41.74 / 01:26
Bike 76.1k 00:15:57 02:25:32 177 172 2 42.12 / 01:25
Bike 85.8k 00:15:00 02:40:32 170 164 2 41.72 / 01:26
Cycle 00:06:44 02:47:17 178 172 2 41.49 / 01:26

T2 00:02:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:00 02:49:17 291 236 4 - / -

Run 01:37:42 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:01:55 02:51:12 426 374 7 18.77 / 03:11
Run 2.8k 00:10:11 03:01:24 346 306 6 13.86 / 04:19
Run 5.5k 00:12:50 03:14:15 340 304 6 13.21 / 04:32
Run 7.3k 00:07:36 03:21:52 334 299 6 13.44 / 04:27
Run 9k 00:08:43 03:30:35 332 298 6 13.07 / 04:35
Run 11.8k 00:12:08 03:42:43 330 297 4 13.24 / 04:31
Run 14.7k 00:13:35 03:56:19 327 295 3 13.15 / 04:33
Run 16.5k 00:08:03 04:04:22 328 295 3 13.18 / 04:33
Run 18.2k 00:09:08 04:13:31 330 297 3 12.96 / 04:37
Run 21k 00:12:59 04:26:30 358 320 5 12.96 / 04:37
Run 00:00:30 04:27:00 357 319 5 12.95 / 04:37

Phil STONEMAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1293 323 17 288 04:53:44
Ironman 70.3 Sunshine Coast (2019) | Solo #1759 316 4 290 04:51:46
IRONMAN 70.3 Sunshine Coast (2022) | Solo #187 294 3 270 04:27:00
IRONMAN 70.3 SunShine Coast (2023) | Solo #146 184 3 162 04:50:23