11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

James PUMP (#1792)
Finished
TIME:  05:14:29
Place
813  OF 1488
Male
681  OF 1109
50-54
60  OF 134

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:40:05 00:40:05 1149 902 96 2.84 / 21:05

T1 00:05:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:56 00:46:01 1322 988 111 - / -

Cycle 02:28:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:16:33 01:02:35 643 568 51 34.04 / 01:45
Bike 20.8k 00:18:04 01:20:39 685 605 56 36.03 / 01:39
Bike 33k 00:18:13 01:38:53 664 587 54 37.45 / 01:36
Bike 42.7k 00:17:05 01:55:58 651 578 53 36.62 / 01:38
Bike 52.5k 00:16:08 02:12:07 644 572 51 36.58 / 01:38
Bike 64.3K 00:18:38 02:30:46 672 595 55 36.83 / 01:37
Bike 76.1k 00:18:55 02:49:41 685 606 57 36.92 / 01:37
Bike 85.8k 00:17:12 03:06:54 673 596 55 36.54 / 01:38
Cycle 00:07:30 03:14:25 673 597 55 36.38 / 01:38

T2 00:05:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:04 03:19:29 1279 978 109 - / -

Run 01:54:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:02:04 03:21:34 658 564 42 17.32 / 03:27
Run 2.8k 00:11:53 03:33:27 774 642 53 12.02 / 04:59
Run 5.5k 00:15:13 03:48:41 824 681 57 11.3 / 05:18
Run 7.3k 00:09:10 03:57:51 821 679 58 11.41 / 05:15
Run 9k 00:10:17 04:08:09 819 678 60 11.09 / 05:24
Run 11.8k 00:14:43 04:22:52 813 671 59 11.16 / 05:22
Run 14.7k 00:16:05 04:38:58 810 666 57 11.09 / 05:24
Run 16.5k 00:09:49 04:48:47 806 661 58 11.08 / 05:24
Run 18.2k 00:10:34 04:59:22 791 650 56 10.93 / 05:29
Run 21k 00:14:34 05:13:56 776 641 54 11 / 05:27
Run 00:00:32 05:14:29 774 640 54 11 / 05:26

James PUMP's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1375 556 73 461 05:32:48
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1792 813 60 681 05:14:29