11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Benjamin LARSSON (#162)
Finished
TIME:  04:17:49
Place
199  OF 1488
Male
186  OF 1109
45-49
19  OF 158

Swim 00:31:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:31:21 00:31:21 342 298 41 3.63 / 16:30

T1 00:02:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:34 00:33:56 304 252 34 - / -

Cycle 02:06:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:14:59 00:48:55 214 206 28 37.61 / 01:35
Bike 20.8k 00:15:07 01:04:03 116 113 10 41.44 / 01:26
Bike 33k 00:15:47 01:19:51 96 93 8 43.12 / 01:23
Bike 42.7k 00:14:48 01:34:40 93 90 8 42.18 / 01:25
Bike 52.5k 00:13:20 01:48:00 83 81 5 42.52 / 01:24
Bike 64.3K 00:15:12 02:03:13 75 74 4 43.2 / 01:23
Bike 76.1k 00:15:33 02:18:46 74 73 4 43.55 / 01:22
Bike 85.8k 00:14:58 02:33:45 75 74 5 42.96 / 01:23
Cycle 00:06:17 02:40:02 78 77 5 42.82 / 01:24

T2 00:02:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:22 02:42:24 472 374 50 - / -

Run 01:35:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:48 02:44:13 299 269 27 19.83 / 03:01
Run 2.8k 00:09:52 02:54:05 270 245 24 14.37 / 04:10
Run 5.5k 00:12:35 03:06:41 278 253 27 13.59 / 04:24
Run 7.3k 00:07:21 03:14:03 282 257 29 13.84 / 04:20
Run 9k 00:08:36 03:22:39 286 261 27 13.41 / 04:28
Run 11.8k 00:12:16 03:34:56 297 269 32 13.47 / 04:27
Run 14.7k 00:13:33 03:48:29 309 280 33 13.34 / 04:29
Run 16.5k 00:07:49 03:56:18 306 276 31 13.39 / 04:28
Run 18.2k 00:08:55 04:05:14 303 274 30 13.18 / 04:33
Run 21k 00:12:08 04:17:23 301 272 31 13.26 / 04:31
Run 00:00:25 04:17:49 302 273 31 13.26 / 04:31

Benjamin LARSSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #802 102 18 91 04:34:13
Ironman 70.3 Sunshine Coast (2019) | Solo #204 115 15 107 04:30:47
IRONMAN 70.3 Sunshine Coast (2022) | Solo #162 199 19 186 04:17:49
IRONMAN 70.3 SunShine Coast (2023) | Solo #197 103 9 92 04:35:36