11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Emmanuel USMAN (#1553)
Finished
TIME:  05:00:32
Place
635  OF 1488
Male
548  OF 1109
45-49
79  OF 158

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:02 00:40:02 1146 900 135 2.84 / 21:04

T1 00:03:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:51 00:43:54 866 668 99 - / -

Cycle 02:23:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:34 01:00:28 646 571 91 34.03 / 01:45
Bike 20.8k 00:17:27 01:17:56 592 528 84 36.68 / 01:38
Bike 33k 00:17:37 01:35:33 560 502 79 38.33 / 01:33
Bike 42.7k 00:16:54 01:52:28 568 509 80 37.37 / 01:36
Bike 52.5k 00:15:32 02:08:00 542 489 76 37.45 / 01:36
Bike 64.3K 00:17:44 02:25:45 543 489 77 37.88 / 01:35
Bike 76.1k 00:18:00 02:43:45 545 489 80 38.09 / 01:34
Bike 85.8k 00:16:40 03:00:26 542 488 78 37.7 / 01:35
Cycle 00:07:22 03:07:48 542 489 78 37.52 / 01:35

T2 00:03:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:46 03:11:35 1020 790 125 - / -

Run 01:48:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:07 03:13:43 739 624 85 16.89 / 03:33
Run 2.8k 00:11:53 03:25:37 790 654 92 11.97 / 05:00
Run 5.5k 00:15:01 03:40:38 807 667 93 11.36 / 05:16
Run 7.3k 00:08:35 03:49:13 762 633 89 11.63 / 05:09
Run 9k 00:09:29 03:58:42 717 601 84 11.45 / 05:14
Run 11.8k 00:13:15 04:11:58 672 567 79 11.72 / 05:07
Run 14.7k 00:14:45 04:26:44 641 543 74 11.73 / 05:06
Run 16.5k 00:09:27 04:36:11 654 551 75 11.7 / 05:07
Run 18.2k 00:10:11 04:46:22 649 548 75 11.52 / 05:12
Run 21k 00:13:39 05:00:02 633 536 71 11.61 / 05:09
Run 00:00:30 05:00:32 633 536 71 11.61 / 05:09

Emmanuel USMAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #979 874 131 698 05:52:24
IRONMAN 70.3 Sunshine Coast (2018) | Solo #977 781 131 643 05:41:33
Ironman 70.3 Sunshine Coast (2019) | Solo #1182 740 113 613 05:27:38
Ironman 70.3 Sunshine Coast (2021) | Solo #378 374 44 324 05:12:17
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1553 635 79 548 05:00:32