11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Rob RICHARDSON (#1521)
Finished
TIME:  05:19:00
Place
865  OF 1488
Male
719  OF 1109
45-49
115  OF 158

Swim 00:38:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:51 00:38:51 1062 837 127 2.93 / 20:27

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:32 00:42:24 726 560 85 - / -

Cycle 02:43:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:03 01:01:27 1231 986 144 29.58 / 02:01
Bike 20.8k 00:20:07 01:21:35 1215 977 146 31.84 / 01:53
Bike 33k 00:17:42 01:39:17 1030 865 132 34.8 / 01:43
Bike 42.7k 00:18:42 01:57:59 1029 866 132 33.89 / 01:46
Bike 52.5k 00:18:56 02:16:55 1074 896 135 33.32 / 01:48
Bike 64.3K 00:20:26 02:37:22 1077 897 136 33.55 / 01:47
Bike 76.1k 00:20:20 02:57:42 1070 889 136 33.74 / 01:46
Bike 85.8k 00:19:35 03:17:17 1068 887 136 33.23 / 01:48
Cycle 00:08:45 03:26:03 1080 899 137 32.99 / 01:49

T2 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:19 03:30:22 1139 871 136 - / -

Run 01:48:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:12 03:32:34 848 702 101 16.31 / 03:40
Run 2.8k 00:11:42 03:44:17 761 634 87 12.07 / 04:58
Run 5.5k 00:14:21 03:58:38 713 596 82 11.67 / 05:08
Run 7.3k 00:08:27 04:07:06 678 571 79 11.92 / 05:01
Run 9k 00:09:41 04:16:47 673 566 78 11.63 / 05:09
Run 11.8k 00:13:25 04:30:12 641 546 75 11.83 / 05:04
Run 14.7k 00:14:27 04:44:40 597 512 67 11.87 / 05:03
Run 16.5k 00:09:03 04:53:44 602 513 69 11.87 / 05:03
Run 18.2k 00:10:40 05:04:24 618 525 69 11.61 / 05:10
Run 21k 00:14:01 05:18:26 622 526 68 11.65 / 05:08
Run 00:00:34 05:19:00 622 526 68 11.65 / 05:08

Rob RICHARDSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1162 1083 163 852 06:02:53
Ironman 70.3 Sunshine Coast (2021) | Solo #1386 417 50 355 05:17:22
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1521 865 115 719 05:19:00