11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Shay MCLEOD (#1489)
Finished
TIME:  04:18:50
Place
211  OF 1488
Male
195  OF 1109
45-49
21  OF 158

Swim 00:33:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:21 00:33:21 544 454 69 3.41 / 17:33

T1 00:01:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:49 00:35:10 77 65 4 - / -

Cycle 02:11:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:14:53 00:50:04 189 185 23 37.85 / 01:35
Bike 20.8k 00:16:10 01:06:14 217 211 32 40.17 / 01:29
Bike 33k 00:16:18 01:22:32 204 199 28 41.8 / 01:26
Bike 42.7k 00:15:19 01:37:52 208 203 28 40.86 / 01:28
Bike 52.5k 00:14:28 01:52:20 221 216 29 40.82 / 01:28
Bike 64.3K 00:16:19 02:08:40 229 223 28 41.26 / 01:27
Bike 76.1k 00:16:03 02:24:43 220 214 27 41.67 / 01:26
Bike 85.8k 00:14:55 02:39:39 206 200 25 41.35 / 01:27
Cycle 00:06:33 02:46:13 206 199 26 41.2 / 01:27

T2 00:02:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:09 02:48:22 355 284 38 - / -

Run 01:30:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:52 02:50:14 354 313 37 19.28 / 03:06
Run 2.8k 00:09:40 02:59:54 250 231 21 14.55 / 04:07
Run 5.5k 00:12:22 03:12:17 252 231 20 13.79 / 04:20
Run 7.3k 00:07:10 03:19:27 249 229 20 14.08 / 04:15
Run 9k 00:08:06 03:27:33 235 216 18 13.77 / 04:21
Run 11.8k 00:11:32 03:39:06 234 215 19 13.95 / 04:18
Run 14.7k 00:12:38 03:51:45 222 203 17 13.91 / 04:18
Run 16.5k 00:07:06 03:58:51 213 195 16 14.04 / 04:16
Run 18.2k 00:08:15 04:07:06 208 192 16 13.86 / 04:19
Run 21k 00:11:17 04:18:24 205 189 17 13.99 / 04:17
Run 00:00:25 04:18:50 205 189 17 13.99 / 04:17

Shay MCLEOD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #827 253 48 222 04:50:52
IRONMAN 70.3 Sunshine Coast (2015) | Solo #825 560 95 472 05:01:55
IRONMAN 70.3 Sunshine Coast (2017) | Solo #887 158 18 147 04:46:44
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1489 211 21 195 04:18:50