11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ben GREENSLADE (#1431)
Finished
TIME:  05:28:54
Place
981  OF 1488
Male
800  OF 1109
45-49
129  OF 158

Swim 00:37:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:41 00:37:41 977 774 113 3.02 / 19:50

T1 00:03:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:17 00:40:58 614 479 74 - / -

Cycle 02:33:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:27 00:58:26 899 773 116 32.29 / 01:51
Bike 20.8k 00:18:02 01:16:29 815 704 112 35.14 / 01:42
Bike 33k 00:18:57 01:35:26 821 712 114 36.35 / 01:39
Bike 42.7k 00:17:56 01:53:22 826 719 116 35.38 / 01:41
Bike 52.5k 00:17:12 02:10:34 837 727 115 35.15 / 01:42
Bike 64.3K 00:19:00 02:29:35 830 723 117 35.52 / 01:41
Bike 76.1k 00:19:18 02:48:53 835 722 117 35.69 / 01:40
Bike 85.8k 00:17:54 03:06:48 834 722 118 35.3 / 01:41
Cycle 00:07:50 03:14:38 834 723 116 35.14 / 01:42

T2 00:02:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:52 03:17:31 687 538 84 - / -

Run 02:11:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:21 03:19:53 1042 845 127 15.23 / 03:56
Run 2.8k 00:12:58 03:32:51 1051 846 129 10.95 / 05:28
Run 5.5k 00:16:44 03:49:35 1094 867 131 10.28 / 05:49
Run 7.3k 00:10:09 03:59:45 1091 866 131 10.37 / 05:47
Run 9k 00:11:40 04:11:26 1098 873 132 10.01 / 05:59
Run 11.8k 00:16:28 04:27:54 1105 874 132 10.05 / 05:57
Run 14.7k 00:18:41 04:46:36 1121 882 132 9.9 / 06:03
Run 16.5k 00:11:45 04:58:21 1122 884 132 9.81 / 06:06
Run 18.2k 00:12:25 05:10:46 1116 877 132 9.64 / 06:13
Run 21k 00:17:30 05:28:17 1110 870 131 9.63 / 06:13
Run 00:00:36 05:28:54 1110 870 131 9.63 / 06:13

Ben GREENSLADE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1431 981 129 800 05:28:54