11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sarah RYAN (#1346)
Finished
TIME:  04:37:48
Place
388  OF 1488
Female
39  OF 379
40-44
5  OF 66

Swim 00:34:31 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:34:31 00:34:31 660 111 16 3.3 / 18:10

T1 00:02:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:40 00:37:12 354 65 14 - / -

Cycle 02:21:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:15:47 00:53:00 424 36 6 35.7 / 01:40
Bike 20.8k 00:17:18 01:10:18 473 43 7 37.71 / 01:35
Bike 33k 00:18:23 01:28:42 536 55 10 38.45 / 01:33
Bike 42.7k 00:16:42 01:45:24 539 53 10 37.56 / 01:35
Bike 52.5k 00:15:39 02:01:04 532 50 9 37.55 / 01:35
Bike 64.3K 00:16:54 02:17:59 501 48 9 38.28 / 01:34
Bike 76.1k 00:17:10 02:35:09 478 45 8 38.71 / 01:32
Bike 85.8k 00:16:29 02:51:39 470 44 8 38.29 / 01:34
Cycle 00:07:26 02:59:05 480 46 9 38.05 / 01:34

T2 00:02:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:02 03:01:08 310 60 12 - / -

Run 01:36:40 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:01:50 03:02:59 331 38 3 19.49 / 03:04
Run 2.8k 00:10:23 03:13:22 375 46 5 13.72 / 04:22
Run 5.5k 00:13:05 03:26:27 371 44 5 13.03 / 04:36
Run 7.3k 00:07:41 03:34:09 373 43 5 13.26 / 04:31
Run 9k 00:08:41 03:42:51 362 42 5 12.94 / 04:38
Run 11.8k 00:12:17 03:55:08 354 39 5 13.1 / 04:34
Run 14.7k 00:13:41 04:08:50 355 39 4 13.02 / 04:36
Run 16.5k 00:07:54 04:16:45 349 38 4 13.09 / 04:34
Run 18.2k 00:08:45 04:25:31 337 34 3 12.94 / 04:38
Run 21k 00:11:49 04:37:21 326 33 3 13.09 / 04:34
Run 00:00:27 04:37:48 325 33 3 13.09 / 04:34

Sarah RYAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #747 825 31 157 05:47:02
IRONMAN 70.3 Sunshine Coast (2018) | Solo #832 599 19 84 05:21:52
Ironman 70.3 Sunshine Coast (2019) | Solo #1019 712 23 115 05:25:12
Ironman 70.3 Sunshine Coast (2021) | Solo #232 341 6 42 05:08:23
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1346 388 5 39 04:37:48